Efficacy and function of tartary buckwheat

1. Hypoglycemic?

The bioflavonoids in tartary buckwheat can reduce the contents of blood sugar and serum cholesterol, which can achieve a good hypoglycemic effect.

2. dilate blood vessels?

Rutin, which is rich in tartary buckwheat, can dilate blood vessels and improve the contraction and relaxation function of vascular smooth muscle.

3, anti-cancer and anti-cancer?

Tartary buckwheat is also a very good anticancer food. Flavonoids rich in tartary buckwheat can effectively inhibit the growth of cancer cells in vivo.

4. strengthen bones?

Eating more tartary buckwheat can also greatly reduce the probability of this problem. It can effectively promote the synthesis of collagen in vivo and inhibit various orthopedic diseases.

5. Stomach and digestion?

People who eat too much can drink a cup of bitter buckwheat tea after meals, which can help digestion, promote digestion, reduce the burden on the stomach, and then eliminate the feeling of fullness.

6. Cough and sleep?

Buckwheat has the reputation of "anti-inflammatory food" because some flavonoids contained in it have antibacterial, anti-inflammatory, antitussive, antiasthmatic and expectorant effects. In addition, buckwheat can also emit a medicinal fragrance, which has the functions of astringing sweat, clearing away heat and calming the nerves, and can be used to relieve insomnia caused by neurasthenia.

The above content is provided by natural grain food-Tanida Dream, hoping to help everyone.