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Parents must read ‖ 13 Bad habits are damaging children's brains.
These 13 bad habits are damaging children's brains, so parents must pay attention to them.

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Eat too many sweets.

Brain development needs adequate protein and vitamins. Eating too much sweets will reduce appetite, eat less, and the intake of protein and vitamins will also decrease, thus affecting children's brain development.

02

Eat too much for a long time

Increasing the burden on children's digestive organs leads to slowing down brain thinking activities. Long-term overeating has many hazards, such as accelerating aging, obesity, affecting heart function, aggravating gastrointestinal burden, kidney disease, acute pancreatitis and so on.

03

Lack of sleep

It leads to brain retardation and memory decline, which is not conducive to intellectual development. Insufficient rest for a long time, brain cells can not get effective rest and adequate oxygen supply, leading to impaired excitability of cerebral cortex, leading to neurasthenia, forgetfulness and even dementia.

04

Use your head when you are sick.

Persist in studying when you are sick, which is inefficient and easy to cause brain damage. It will lead to insufficient blood supply to the brain, insufficient nutrition, frequent drowsiness, or frequent yawning, leading to memory loss and inattention.

05

I like sleeping with my head covered.

Sleeping like this is easy to lack oxygen, which is extremely harmful. Sleeping with your head covered can damage the respiratory system, leading to respiratory diseases such as bronchitis or pneumonia. It is also easy to damage the brain, causing headaches, dizziness and other symptoms, and may also cause unresponsiveness. It will also reduce the body's resistance. If the baby sleeps with his head covered, it may lead to suffocation or death.

06

Don't eat breakfast or pay attention to breakfast nutrition.

Skipping breakfast makes people's blood sugar lower than the normal supply, and eating for a long time is harmful to the brain. In addition, the quality of breakfast is also closely related to intellectual development. According to research, children who eat high-protein breakfast in class generally have a relatively long thinking time, while vegetarian children's mood and energy decline relatively quickly.

07

be scanty of words

Talking often will promote the development of children's brains and exercise their functions. Children lack communication with others for a long time, and it is easy to accumulate emotions in their hearts. Over time, it will not only affect children's communication skills and timely psychological healing, but also affect children's brain development and affect children's character building.

08

Parents do too much and children don't want to think about it.

Thinking is the best way to exercise the brain. Only by thinking more and thinking hard can people become smart. On the contrary, unwilling to use the brain can only accelerate the degeneration of the brain, and smart people will become stupid. Over-arrangement of parents can easily make children form a pampered and dependent personality, which will lead to psychological malformation and various physical and mental disorders.

09

Children lack exercise.

Brain science research shows that exercise is an important way to promote children's brain development. Children who love sports not only have better physical fitness, smarter brains, but also better personality and personality development. Children should be allowed to participate in various sports activities as soon as possible.

10

Always do homework with children.

It is estimated that many parents will say, "No, he won't write well without accompanying his children with their homework;" What should I do if my child has problems with his homework? "Attention, this article is very important! You can set goals, time and plans for your child's homework; You can also help your child check right and wrong after finishing his homework; Even guide children to solve problems when they encounter problems. However, don't put your responsibility on your shoulders.

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environmental pollution

The brain is the organ that consumes the most oxygen in the whole body, with an average consumption of 500-600 liters per minute. Only adequate oxygen supply can improve the working efficiency of the brain. Children living in secondhand smoke or other harmful environments for a long time have irreversible damage to their brains.

12

Parents' long-term scolding and scolding education

The human brain has the instinct to escape when facing oppressive things. Long-term mental oppression can easily make children lose confidence and even cause irreversible damage to the brain.

13

Long time playing mobile phone

What is the easiest way to destroy a child?

2 1 century, the answer is of course: mobile phone!

The National Institutes of Health released a report on the brain research of children who play mobile phones for a long time.

Research shows that children who use electronic products heavily will affect their brain development. Children who stare at the screen for more than 2 hours every day will perform poorly in language, memory and reasoning tests.

At the same time, the test of clermont-ferrand University shows that when children use mobile phones, their brains absorb 60% more electromagnetic waves from mobile phones than adults.