Don't drink bean oars at will. Unfortunately, too many people don't know. As the saying goes, "Eat for a while" is about what kind of seasonal climate you will have, what kind of seasonal ingredients you will eat, and what kind of food you choose to eat. This is the simplest way to adapt to seasonal changes. Liver qi in the human body is also gradually rising. At this time, everyone can choose some ingredients to get angry. Bean paddles are the choice of many people for breakfast. In fact, drinking soy milk every day also needs to conform to the season, and choose different ingredients to match soy milk every season. So today, I need to recommend a suitable bean paddle to everyone. Let's take a quick look.

Carrot and medlar soybean milk seasoning: 20 grams of carrot, 5 grams of medlar, 50 grams of soybean and white sugar. Proper cooking process: 1. Prepare food in advance: soak soybeans in advance and clean them; Wash medlar; Peel carrots, wash them and cut them into hard particles. 2. Pour all the food into the soymilk machine. 3. Pour an appropriate amount of cold water to the middle of the water level, plug in the power supply, select the whole grain soybean milk button, and wait for the soybean milk machine to work. 4. Pour it out and worry about it. 5. Add sugar and mix well. Cooking tips: 1. Taking Lycium barbarum can enhance the body's resistance and prevent evil spirits, improve the body's professional skills, maintain health and repair, and enhance the body's ability to recover from this disease. Lycium barbarum can obviously increase the storage of muscle glycogen and liver glycogen, enhance physical charm and relieve fatigue.

2. Lycium barbarum is especially good at bright eyes, so it also has the nickname "the son of a man with a bright eye". Chinese medicine has been treating blurred vision and night blindness caused by yin deficiency of liver and kidney, and Lycium barbarum is commonly used. The famous Franciscan Chrysanthemum Dihuang Pill takes Lycium barbarum as the basic medicine. Lycium barbarum is also used to treat diffuse eye diseases. Friends who often sit in front of the office computer, eating Lycium barbarum every day is helpful to improve their eyesight. If women eat Lycium barbarum regularly, they will continue to have the effect of beauty beauty.