When people have plenty of food and clothing, their desire for health becomes stronger and stronger. Health will become the basic goal of people in the new century, and the pursuit of health has become the fashion of all people. Everyone wants to live a healthy, long and high-quality life. Indeed, with health, you can have everything. With a healthy body, you can shoulder the burden of life, serve the people, contribute to society and enjoy the happiness brought by life. Life is precious, as the saying goes: "Once the Yangtze River is gone, there is no turning back, and people are no longer young." Life is only once for people, and there is no return ticket in life. To achieve physical and mental health, the way of health preservation is an important way. Nowadays, many people work hard for a better future, but ignore their own health. If you are a rich and famous person, once you lose your health, how long can these honors, wealth, status, power and achievements accompany you? Once life is over, everything you have will disappear with it.

As the saying goes, "soldiers are unpredictable and water is unpredictable", health is a dynamic concept, and health follows the "short board effect". I am healthy today, but if I don't follow the four cornerstones of health, my health will decline tomorrow. When you ignore health, health will ignore you.

Health is the capital of life and work, and everyone looks forward to health. But how to avoid getting sick or getting sick less, everyone does it differently. Some people are willing to spend a lot of money on all kinds of health care products, while others are willing to spend a lot of money on hospitalization insurance, but they are not willing to spend hundreds of dollars on physical examination and vaccination. Many diseases have a great relationship with our ignorance, which is caused by our bad lifestyle, behavior habits, eating habits and unhealthy psychological factors. After people's living standard is improved, they often lack the guidance of the concept of healthy living and ignore many pathogenic factors, which leads to the rising of chronic non-communicable diseases called "rich diseases", which leads to the early onset and aging of senile diseases, premature withering of flower of life and premature withering of the tree of life. There are a lot of healthy scientific common sense in life, which will lead to bitter fruit if it is not recognized in place. The plan of keeping in good health lies in people, and everyone's health depends on themselves. As the saying goes, "if a worker wants to do a good job, he must sharpen his tools first" and "sharpen his knife without cutting the firewood by mistake". We sincerely ask our friends to take some time to learn some health care knowledge, understand more medical principles and improve their health care awareness. Cherish yourself, cherish health, cherish life, live comfortably, and make more and greater contributions to society and people. There are some things in the world that you often don't cherish when you have them, but once you lose them, you will feel extremely precious. As the saying goes, "It's too late to rein in the reins at the edge of the cliff, and it's too late to repair the leak in the middle of the river", and "nip in the bud" is better than collecting firewood in the rain. Healthy people should have the concept of "preventing diseases", and don't wait until the end of life to realize the taste of enjoying life. We sincerely wish people full of vitality, good health and a prosperous, peaceful, civilized, progressive, happy and happy life in modern society.