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What role does tremella lily lotus seed porridge have?
Tremella lily lotus seed porridge has the effects of calming nerves, nourishing yin and moistening lung, benefiting qi and caring skin, relieving summer heat and strengthening spleen, and clearing away heat and promoting fluid production.

Lily tremella lotus seed soup is a traditional name of Han nationality. Cook with tremella, lotus seeds, lilies, etc. Tremella is rich in nutrition, beauty beauty. Lily and lotus seeds have the effects of nourishing the heart, calming the nerves, moistening the lungs and relieving cough. They are well-known healthy foods and are suitable for all ages.

It is best to use a porcelain pot or casserole. If not, you can also use stainless steel pot or nontoxic aluminum pot. Try not to use an iron pan to avoid the chemical reaction between iron ions and their components, which may affect the curative effect and sometimes turn black.

Extended data:

Lily is sweet in taste and slightly cold in nature. It is rich in protein, fat, calcium, phosphorus, iron and many alkaloids. It has the functions of moistening lung, relieving cough, enriching blood, invigorating qi, inducing diuresis and calming the nerves. It is a good diet food. It can be used for treating chronic cough in lung, cough and hematemesis; After a fever, the residual heat is not clear, and I am in a trance. Both beriberi and edema have good effects.

It contains fat, protein, sulfur, phosphorus, magnesium, calcium, potassium, sodium and so on. , and contains a variety of vitamins, amino acids, glucose, glucuronic acid and other ingredients. Tremella polysaccharide is the main active component of tremella fuciformis, which has obvious curative effect on chronic bronchitis and cor pulmonale.

Tremella is mild in nature and sweet in taste. It can nourish yin and moisten the lungs, nourish qi and blood, strengthen the brain and refresh the mind. It is especially suitable for people who can't eat ginseng antler. Moreover, tremella is rich in trace elements such as selenium, which can enhance the body's anti-tumor immunity and enhance the tolerance of tumor patients to radiotherapy and chemotherapy.

Tremella fuciformis is rich in natural plant gum and has the function of nourishing yin. Long-term use can moisturize the skin and remove chloasma and freckles on the face. Similarly, lotus seeds are rich in nutrients such as protein, raffinose, fat, calcium, phosphorus, iron and good starch. It is beneficial to the circulation of qi and blood, and has the effects of invigorating spleen and kidney and preventing aging. Eating more lotus seeds can make your skin healthier and brighter.

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