30g black porridge, 2 bowls of purified water, 1 salted eggs, a box of canned shad, and a little salt.

1, with a good bottle, five black porridge.

2, health porridge+salted duck eggs ~ pour 30 grams of black and wash with water, add a little salt.

3, then pour 2 bowls of water ~ put canned food+salted duck eggs.

4. Press the porridge button for 7 hours before going to bed at night.

5. You can eat delicious health porridge after getting up.