The efficacy and function of Lycium barbarum.
Lycium barbarum is sweet and flat. Enter the liver and kidney meridians. Nourishing kidney, moistening lung, nourishing liver and improving eyesight. Treat yin deficiency of liver and kidney, soreness of waist and knees, dizziness, watery eyes, cough, thirst and nocturnal emission.
Nutritional value of Lycium barbarum.
Lycium barbarum is rich in carotene, vitamin A, B 1, B2, C, calcium, iron and other essential nutrients for eye health care.
Betaine in Lycium barbarum can inhibit the deposition of fat in liver cells and promote the regeneration of liver cells, thus protecting the liver.
Selection of Lycium barbarum
The color should be soft, shiny and fleshy, and the dyed medlar is mostly used in previous years. Sensually, the meat quality is poor and dull, but the appearance is bright and the color is bright red. In particular, the whole dyed medlar is red, even the small white spots at the handle of medlar are red, while the handle of normal medlar is white, that is, there are small white spots.
Storage of Lycium barbarum
Should be placed in a cool and dry place to prevent sultry, moisture-proof and moth-proof.