Do you like Shen Si soup? This is a popular "civilian food" and a very mild Chinese medicine diet! In fact, there are only four kinds of traditional Chinese medicines in Shen Si soup, but in order to improve the taste, general practitioners and the public often add pork tripe, coix seed, angelica and so on. Shen Si soup looks ordinary, but it has a good health care function, especially for people with indigestion and physical weakness. It is a great health care medicated diet!

Shen Si decoction can strengthen the stomach, induce diuresis, regulate the stomach and strengthen physical strength.

Shen Si Soup, formerly known as Chen Si Soup, is a traditional Chinese medicine formula made by stewing four kinds of traditional Chinese medicines (Euryale ferox, lotus seeds, yam and Poria) with pork tripe. These four kinds of traditional Chinese medicines have the function of mutual multiplication, warming spleen and strengthening stomach, tonifying kidney and promoting diuresis. In order to make this medicated diet more delicious, angelica is usually added; In order to strengthen the diuretic effect, Coicis Semen was added. In addition, pork belly itself has the effect of caring for the spleen and stomach, so pork belly can also enhance the effect of Shen Si decoction.

Lai Ruixin, a traditional Chinese medicine, pointed out that Shen Si decoction can warm the spleen and strengthen the stomach, which can not only supplement nutrition, but also has curative effect. It is suitable for people who are weak, tired, indigestion and diarrhea as a medicated diet for daily conditioning. Because Shen Si Soup can nourish the spleen and stomach, it is also very suitable for children whose spleen and stomach can't be opened, that is, children who are thin because of poor appetite.

From the perspective of traditional Chinese medicine, people's physique is mainly nourished by congenital kidney and acquired spleen and stomach. The spleen and stomach, in particular, are places where nutrients are absorbed and qi and blood are biochemical. If the spleen and stomach are strong, the digestion and absorption function is good, and the internal organs are properly moistened and adequately nourished, children can grow up smoothly. Shen Si Decoction is a good choice.

Shen Si soup is a light medicated diet, which can not only supplement nutrition, but also protect the stomach. Drinking Shen Si Decoction in moderation is helpful to prevent cancer and control blood sugar.

In addition, Dr. Lai Ruixin said that Shen Si Decoction also has a good aftercare effect on some cancer patients, and can be supplemented appropriately after consulting Chinese medicine. If you have a family history of cancer, on the premise of a balanced diet, you can also drink Shen Si soup in moderation on weekdays to strengthen health care. Interestingly, patients with hyperglycemia can also replace some white rice with Shen Si Decoction under the guidance of Chinese medicine, which is helpful to regulate blood sugar and gradually recover their physical strength.

Shen Si soup is a kind of medicated diet, which can protect the body when taken in moderation.

Shen Si decoction is a kind of medicinal material, which is suitable for ordinary people, if taken in moderation at ordinary times, without any side effects or too many taboos. Shen Si soup, like a drop of Chinese medicine, is a mild medicated diet for supplementing nutrition. It is recommended that people in need drink it once a day to achieve the purpose of health care.

However, there are many versions of Shen Si Soup. How to make an ordinary Shen Si soup? The following is introduced by Dr. Lai Ruixin: