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Can practicing calligraphy keep fit?
Yes, in my first class of calligraphy, the teacher said that if you want to write well, you must learn to be a man. People are as they say. The first banner I learned to write was tolerance, not wanting anything. The second class is to write thick Shi Chenbei twice. As a result, I wrote on a weekend except eating and sleeping. At first, I couldn't sit still. Later, immersed in it, the more interesting it is, it is definitely a kind of enjoyment. !

Self-cultivation is calligraphy! ! You can realize that tolerance is the greatest. When you have nothing to want, you will reach the highest state of health.