What do you eat with less menstruation and short menstruation?
Menstruation is the defense line of women's health, and the normality of menstruation is the foundation of women's health. Abnormal menstruation and menstrual diseases will affect women's health. If the adjustment is not good, it will easily lead to gynecological diseases, even infertility or gynecological cancer. There are 10 kinds of common menstrual diseases, and less menstrual flow is one of them. So what medicine should I take for less menstrual flow?
Different types of menorrhagia have different treatment prescriptions. The following are common prescriptions for menorrhagia:
1, treating blood deficiency: nourishing blood and regulating menstruation.
Prescription:
Codonopsis pilosula 12g Radix Astragali 12g Poria 12g fried atractylodes 12g Radix Paeoniae Alba 12g Radix Angelicae Sinensis 9 g Rhizoma Chuanxiong 6 g Radix Rehmanniae Preparata 12g Herba Epimedii 9 g Corni 9 g Caulis Spatholobi 12g. Addition and subtraction: 3 g of Amomum villosum (below) is added to those who eat less due to spleen deficiency. 6 grams of Carthamus tinctorius, 9 grams of Radix Cyathulae and 0/0 gram of Fructus Lipuidambaris/kloc are added to menstrual patients; If the limbs are not warm, add 6 grams of Ramulus Cinnamomi; 9 grams of Gavin leaf and 9 grams of Lindera root for patients with lower abdomen cold.
2, kidney deficiency treatment: Bushen Yangxue menstruation.
Prescription:
Cuscuta chinensis 12g Eucommia ulmoides 10g Lycium barbarum 12g Cornus officinalis 9g Angelica 9g Rehmannia glutinosa 10g Yam 12g Poria 10g Morinda officinalis 10g Epimedium 10g Psoralea 9g: menstrual period. 6 grams of Ramulus Cinnamomi, 9 grams of Radix Aconiti Lateralis Preparata and 9 grams of Radix Linderae are added for patients with cold limbs.
3, blood stasis treatment: promoting blood circulation and removing blood stasis, regulating menstruation.
Prescription:
Peach kernel 9g safflower 6g Angelica sinensis 10g Chuanxiong 6g Radix Paeoniae Rubra 9g Radix Rehmanniae 9g Rhizoma Cyperi 9g Shixiaosan (Baojian) Lindera root 9g Eupatorium adenophorum leaves 12g Rhizoma Sparganii 9g addition and subtraction: add 9 grams of Cortex Moutan and stir-fried mountain mast10g for those who have been stagnant for a long time; For patients with abdominal distension, 9 grams of Fructus Aurantii and 9 grams of Radix Aucklandiae are added; 6 g of Ramulus Cinnamomi, 0/2 g of Rhizoma Curcumae/KLOC-and 9 g of Semen Vaccariae are added for patients with menstrual disorder and abdominal pain; For patients with qi stagnation and blood stasis, 9 grams of Radix Aucklandiae and 6 grams of Fructus Foeniculi are added.
4, phlegm-dampness treatment, dampness and phlegm.
Prescription;
Poria cocos 12g Rhizoma Pinelliae Preparata 10g Pericarpium Citri Tangerinae 6g Radix Glycyrrhizae Preparata 3g Rhizoma Atractylodis 9g Rhizoma Cyperi 9g Rhizoma Arisaematis cum bile 10g Fructus Aurantii 9g Massa Medicata Fermentata 9g Radix Salviae Miltiorrhizae 12g: add myrrh 9g Fructus Lipuidambaris 10g Herba Leonuri 15g to remove licorice, and remove licorice. For patients with kidney deficiency, add Suoyang 10g, cooked aconite 9g, or Ziyingshi 10g.
5, palace cold type
This constitution often happens to women who love to eat cold food. Menstruation is easy to delay, with less menstrual flow or darker color. Some have cold pain in the lower abdomen before or during menstruation, and even turn blue and have cold limbs in severe cases. Hot compress can relieve the pain a little. When the diagnosis is made, it is often found that the tongue is pale, the tongue coating is white and the pulse is tight. It is advisable to warm the meridians to dispel cold, and avoid eating raw and cold food.
Use 15g ginger and 10g mugwort leaf. Fry in 1 bowl of water until half a bowl is dregs. 1 Eggs are shelled and stirred, and then cooked in soup. Take it twice a day (1-2 times a day, once a day) (the dosage of mugwort leaves should not be too much, only 60 grams each time, and if you eat too much, you will have side effects of nausea and vomiting).
6. Liver depression type
Irregular menstrual cycle, easy to be sentimental, irritable or emotionally unstable before menstrual cramps, and prone to breast pain. The tongue is dark, the coating is thin white or thin yellow, and the pulse is string. Common in premenstrual tension syndrome. The treatment should be soothing the liver and relieving depression.
Wash 1 shark slices. Pat Cyperus rotundus, rub it on the fish with shredded ginger, add salt and steam in a steamer for about 40 minutes (not suitable for people who are hot and dry in the body).
What is the reason for less menstrual flow?
Menstruation is the defense line of women's health, and the normality of menstruation is the foundation of women's health. Abnormal menstruation and menstrual diseases will affect women's health. If the adjustment is not good, it will easily lead to gynecological diseases, even infertility or gynecological cancer. There are 10 kinds of common menstrual diseases, and less menstrual flow is one of them. Less menstruation means that when menstruation comes, it is less than usual. So what is the cause of insufficient menstruation? Common reasons for less menstrual flow are as follows:
1, excessive dieting to lose weight. For various reasons, many women's requirements for figure have reached a harsh level. Women's menstruation has a great relationship with their weight and body fat content. Especially for women who already have menstrual problems, they should stop losing weight, strengthen nutrition and restore health.
2. Excessive endocrine disorders. Fast-paced life, high-intensity work, if you encounter uncomfortable days every month, it is estimated that many women will go crazy. If you don't pay attention to keeping a good rest and relaxation at this time, it is likely to cause too little menstrual flow.
3, often sulking, depressed. Don't hold back when a female friend is wronged. From the perspective of traditional Chinese medicine, it is easy to lead to liver depression and qi stagnation, thus reducing menstrual flow. In addition, excessive mental stimulation, tension and psychological trauma can also cause oligomenorrhea.
4. Induced abortion. After induced abortion, the ovulation function of the ovary can generally be restored within 22 days, and menstrual cramps occur around 1 month. However, a few women have prolonged menstrual period, different menstrual periods and amenorrhea after induced abortion, and generally return to normal after 2-3 months.
5, ovarian function decline. The function of ovary directly affects women's menstruation. Late menstruation, less menstrual flow. Modern medicine thinks that it is related to follicular dysplasia or anovulation. Therefore, promoting ovulation and enhancing ovarian function are the main links in the treatment of oligomenorrhea.
6, chest lesions. Many women will have premenstrual breast pain but less menstrual flow, so don't underestimate it, because symptoms such as breast pain may be liver depression and qi stagnation, and it is necessary to soothe the liver and regulate qi to achieve the overall effect of menstruation.