The correct application of hydrotherapy massage can have amazing weight loss effect without exercise. Its principle is that by balancing the pressure of water on the human body, it consumes 500 calories at a time, which can promote smooth blood circulation, decompose waste accumulated in the body, stimulate fat cells to directly decompose CO2 and water, and finally discharge them from lymph glands, sweat glands and urine. Achieve the goal of static slimming when standing and sitting.

Matters needing attention in doing spa

1, it should be noted that you should not eat for one hour before and after the SPA massage. But drink plenty of water to strengthen the effect of SPA.

2, before doing the SPA, it is best to arrive about a quarter of an hour in advance. Take a hot bath before doing the SPA, so that users can relax and enjoy the SPA more.

3. When you are doing a SPA, you should put aside your distractions and calm down. Many places that do spas have meditation rooms.

4. It is best to do SPA alone or with friends. It is best not to take children to the SPA.

Refer to the above? Baidu encyclopedia -SPA