Mulberry leaves are cold, sweet and bitter, and enter the lung and liver meridians. When picking, you should choose leaves that are complete, large and thick, yellow-green, crisp and free of impurities, especially old and frosted ones, also called frosted mulberry leaves or winter mulberry leaves.

According to Shennong Materia Medica Classic, mulberry leaves have the effects of dispelling cold and heat and sweating, clearing away lung-heat, moistening dryness, dispersing wind and heat, clearing liver-fire and improving eyesight. It is often used with chrysanthemum to treat colds, coughs and eye diseases caused by exogenous wind and heat.

Mulberry leaves have nourishing and anti-aging effects similar to ginseng, and also have the effects of lowering blood sugar, blood lipid and blood pressure, improving liver function and delaying aging. Often used to make tea or porridge. But mulberry leaves should also be soaked in water, and people with bad stomachs should also drink them properly.

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