How to make tofu and vegetable cuttlefish meatball soup, which is simple and nourishing, especially suitable for the whole family? When the temperature drops, cooking this soup for your family is simple, nourishing, keeping in good health, dispelling cold and warming your stomach. When the weather is cold, the days when the temperature drops are the most painful. Many people have cold hands and feet. It's cold, and most people's first reaction is to put on more clothes to keep warm. That's right.

But this is only a superficial phenomenon. It is the most effective way to adjust the daily diet to a warm menu bar and let the body spontaneously generate heat to resist the cold. Chinese medicine says that you should eat more tea soup to moisten the five internal organs, enhance the body's resistance, promote the rise of blood in the body, and play a certain role in keeping warm. The ingredients of this soup today are very simple. Two kinds of vegetables and fruits, a piece of tofu and a little cuttlefish balls can be served in 5 minutes, which is very simple.

Water tofu seasonal vegetable cuttlefish meatball soup ingredients 200 grams of water tofu, two small rapeseed, more than half a carrot, moderate cuttlefish meatballs, a small amount of onion, a teaspoon of salt and a teaspoon of rice wine. Practical process

The first step is to cut the carrot flower knife into pieces. Add a little oil to the pot, add onion and stir-fry until fragrant. 200g of bean curd, two canola, more than half of carrot, proper amount of cuttlefish balls, a small amount of onion, a teaspoon of salt and a teaspoon of rice wine are put into carrot slices and stirred evenly. Pour in some cold water. After pouring in the diced tofu, add cooking wine to remove the fishy smell.

Step 2: Add cuttlefish balls and braise for 5 minutes. Add small rapeseed. Finally, add vinegar and oil-consuming seasoning. Pour in some cold water. After pouring in the diced tofu, add cooking wine to remove the fishy smell. Cook it again and you can cut the carrot flower knife into pieces. Add a little oil, a little onion, a teaspoon of salt and a teaspoon of rice wine to carrot slices and stir well. Pour in some cold water. Add onion and stir-fry until fragrant. 200 grams of tofu. Tip: Pay attention to the order of ingredients. Carrots should be exposed to oil to get more nutrients. Small rapeseed is not cooked, so it should be put at the end.