The practice and nutritional knowledge of Pleurotus eryngii were introduced in detail. Alias: Pleurotus eryngii, Pleurotus eryngii, Pleurotus ostreatus, Pleurotus ostreatus, scallop mushroom, snow mushroom (Japan)

Instructions for use: About 50g of Pleurotus eryngii knowledge introduction: Pleurotus eryngii belongs to Pleurotus, Basidiomycetes, Agaricus and Pleurotus. Pleurotus eryngii has thick pulp, crisp texture, especially dense, solid and milky white stalk, which is completely edible. In addition, the mushroom handle is more crisp, smooth and refreshing than the lid, so it is called "King of Pleurotus ostreatus" and "Pleurotus eryngii". It has almond fragrance and abalone-like taste, which is suitable for fresh-keeping processing and is deeply loved by people. Mushrooms are as thick as abalone, hence the name Pleurotus eryngii. It is called "snow velvet" in Japan. Pleurotus eryngii is rich in nutrition, crisp and tender in texture, excellent in taste and unique in flavor, so it has the reputation of "delicious boletus on the grassland". Pleurotus eryngii is saprophytic and parasitized in the roots and surrounding soil of Echinacea purpurea, an Umbelliferae plant, in late spring and early Zhixia. Naturally distributed in Italy, Spain, France, Germany, Czechoslovakia, Hungary, southern Soviet Union, Morocco, India, Pakistan, China, Xinjiang and western Sichuan. It is a large fleshy mushroom with excellent quality in mountains, grasslands and deserts. Nutritional analysis of Pleurotus eryngii: Pleurotus eryngii is rich in nutrition, rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, zinc, etc., which can improve the immune function of human body, and has the effects of anti-cancer, reducing blood fat, moistening gastrointestinal tract and beautifying. Supplementary information of Pleurotus eryngii: the difference between Pleurotus eryngii and Pleurotus ostreatus, Lentinus edodes, Coprinus comatus and other common varieties. That is, the tissue is tight and elastic, and the storage time after picking is longer than that of ordinary mushrooms. Pleurotus eryngii is suitable for people: the general population can eat Pleurotus eryngii for dietotherapy: Pleurotus eryngii has the effects of lowering blood fat and cholesterol, promoting gastrointestinal digestion, enhancing immunity and preventing cardiovascular diseases.

Practice instruction of Pleurotus eryngii: Pleurotus eryngii is tender, suitable for frying, burning, stewing, stewing, soup, hot pot and western food; Even the cold salad tastes good. After processing, the taste is crisp, tough, white to milky yellow and the appearance is good. Stewed duck with Pleurotus eryngii, its cooking methods and effects were introduced in detail, including liver-nourishing recipe, kidney-nourishing recipe, edema recipe, blood-activating and stasis-removing recipe and arteriosclerosis recipe.

Taste: original craft: stewed duck with Pleurotus eryngii. Ingredients: main ingredient: duck 80g.

Accessories: Pleurotus eryngii 20g, Eucommia ulmoides 30g.

Seasoning: salt 1 g teaches you how to cook duck stew with Pleurotus eryngii, and how to cook duck stew with Pleurotus eryngii is delicious. Wash Pleurotus eryngii and soak it in cold water until soft.

2. Stew the duck in water for 40 minutes, then add Pleurotus eryngii, Eucommia ulmoides and salt for 20 minutes. Tips-Health Tips:

Efficacy: lower cholesterol, promote blood circulation and moisten dryness. Eucommia ulmoides Oliv It can reduce body fat and has the effect of losing weight.

This product is nutritious, rich in water, protein, carbon sandbag hair compounds, thiamine, riboflavin, nicotinic acid, vitamins and so on. It can lower cholesterol, promote blood circulation and moisten dryness, and has therapeutic effects on edema and arteriosclerosis.

Chinese medicine believes that Eucommia ulmoides Oliv. Cold in nature, sweet in taste, slightly pungent, can tonify liver and kidney and strengthen bones and muscles.

The practice of Pleurotus eryngii pork soup introduces the cuisine and its effect in detail: constipation recipe in private kitchen, anti-cancer recipe and arteriosclerosis recipe.

Taste: Salty and umami flavor technology: Pleurotus eryngii pork soup: main ingredients: Pleurotus eryngii 100g, pork (thin) 100g.

Seasoning: salt 1 g teaches you how to make Pleurotus eryngii pork soup, and how to make Pleurotus eryngii pork soup is delicious 1. Wash and chop Pleurotus eryngii and pork.

2. Cook Pleurotus eryngii and minced meat with appropriate amount of water, and add appropriate amount of salt to taste after cooking.

Tips-Health Tips:

Efficacy: lower cholesterol. The meat of Pleurotus eryngii is crisp and tender, especially the stalk tissue is honey-like, compact and milky white, which is not only edible, but also more crisp and refreshing than mushroom umbrella.

This product is nutritious and contains a lot of water, such as protein, fat, carbohydrate, dietary fiber, nicotinic acid, riboflavin, carotene, etc. It can lower cholesterol and prevent arteriosclerosis.

Chinese medicine believes that Pleurotus eryngii is cool and sweet, which can regulate qi, eliminate phlegm and strengthen stomach; Pork can nourish viscera, smooth skin, tonify the middle energizer and replenish qi.

The practice of stringing Pleurotus eryngii introduces the cuisine and its effect in detail: Korean cuisine.

Materials for making Pleurotus eryngii skewers: Ingredients: Pleurotus eryngii 1/2kg soy sauce1/2tbsp tree seed sauce1tbsp sesame oil1/2tbsp sugar1/2tbsp teaches you how to make Pleurotus eryngii skewers, and how to make them delicious (65433 This is vegetarian baking, any mushroom can be baked, and the most important thing is the cooperation of sauce. The practice of three-color Pleurotus eryngii introduces the cuisine and its effect in detail: northwest cuisine

Three-color Pleurotus eryngii production materials: main ingredients: fresh Pleurotus eryngii.

Accessories: ham sausage and peas.

Seasoning: salt, onion, ginger, garlic, chicken essence, pepper, sugar, sesame oil, water starch and edible oil. Pleurotus eryngii is characterized by tender meat and delicious taste. Teach you how to cook three-color Pleurotus eryngii, and how to cook three-color Pleurotus eryngii is delicious 1. Slice Pleurotus eryngii, ham sausage and Dutch beans and blanch them in boiling water for later use; 2. Pour oil in a pot. When the oil is hot, add shredded onion, ginger slices and garlic slices, pour in Pleurotus eryngii, ham sausage and peas, add appropriate amount of water, salt, chicken essence, pepper, sugar and water starch, and pour in sesame oil. It is suggested that Pleurotus eryngii has anti-cancer effect and can treat lumbago and leg pain, numbness of hands and feet and discomfort of tendons and collaterals. The practice of Pleurotus eryngii with red distiller's grains introduces the cuisine and its effect in detail: Shandong cuisine

Production materials of Pleurotus eryngii with red distiller's grains: main ingredients: Jiang Mo 1/4 teaspoon of Pleurotus eryngii 300G, 2 red peppers and onion 1 root.

Seasoning: (1) two teaspoons of sugar, a little white pepper, two tablespoons of carrot sauce (2) 75G of sweet potato powder and sesame oil (1/2 teaspoons) to teach you how to cook Pleurotus eryngii in Redmi and how to cook Pleurotus eryngii in Redmi (1). 2. Cut the onion into chopped green onion and the pepper into ginger. 3. Dip method 1 in sweet potato powder, fry it in a 60% hot oil pan until golden brown, then take it out, add a teaspoon of oil to the wok, first fry shallots, ginger and peppers, then add the fried Pleurotus eryngii, and mix well.