Usually use facial cleanser, always wet it first, then rinse it after washing your face, at least two pots of water before and after.

The principle of taking a milk bath is similar. However, in order to remove dirt, you should take a bath first. Soak in the milk bath for about fifteen minutes, and then rinse with the shower. The maintenance process is mainly in that fifteen minutes.

Of course, if conditions permit, it can be more complicated.

The steps are as follows:

1, grinding calluses: Before taking a milk bath, you should grind off the old skin calluses. The method is to gently grind off the old skin accumulated near the coccyx, the bend of the arm and the knee with pumice. Don't use too much force, and be careful of skin damage. Then, use a fine file to cut off all the old skin and dead cocoons on the soles of the feet, and finally carefully polish them with pumice.

2. Soaking: put the milk into a vat, add proper amount of egg white and honey to the milk, mix well, dip the mixed milk with a bath ball and slowly scrub the whole body. After a few minutes, wash off the milk mixture with warm water.

In addition to drinking milk, it can also be used to supplement sufficient nutrition to the skin, and it can also diminish inflammation, reduce swelling and soothe the skin! Especially after being sunburned by the sun, milk has a good nursing effect.

If you use milk to reduce inflammation, the steps are simple. First, soak the cotton pad in iced milk, then wash your face with iced milk, and then apply the cotton pad to the red, swollen, hot and painful parts, and you will get the analgesic effect immediately. Crush tofu and put it in a tulle bag. After washing your face with iced milk, wipe your face with it, and your skin will become white and smooth.