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How to quickly eliminate bruises, hot compress or cold compress?
The body will inevitably bump into some bumps in life. There are many reasons for bruising. Some people bruise when they touch their bodies lightly, and some people accidentally bump into something. Bruising affects the appearance, and it takes a long time to get rid of it naturally. So what can be done to get rid of it quickly? Is it better to use hot compress or cold compress?

/09 fa 5 13d 269759 ee 63479 c 48 befb 43 166d 22 df 1a? X-BCE-process = image/resize,m _ lfit,w _ 450,h _ 600,limit _ 1/quality,q _ 85 1。 How to quickly eliminate bruises? Bian Xiao Co., Ltd. quickly eliminates bruises by various coup 1, medicinal liquor

Medicinal liquor is a good thing to treat traumatic injury. Rub with medicated wine first, gently rub until you feel a little hot, and rub hard along the flow direction of blood vessels. Don't rub it when the blood flow is fast at noon, or use a towel to compress it at night, which will make your skin turn red and make you feel better.

2. Boil eggs to remove blood stasis

Eggs are a good way to treat bruises, which can quickly eliminate bruises. Peel the boiled eggs and rub them back and forth while they are hot. Fifteen minutes at a time.

3. Quickly eliminate bruises and apply banana peel.

Put the banana peel on the bruised place and take it off after a period of time, which can be done 2-3 times a day. Or you can massage the bruised part with banana peel, which can also effectively relieve the bruise. Many ingredients in banana peel have the effect of eliminating bruises, especially if you put it in the bruise before going to bed at night, you will find that the bruises have been well alleviated after getting up the next morning.

4. Blood-sucking therapy

Blood-sucking therapy is to use bloodsucking animals such as leeches to absorb blood stasis to dredge the human body. This method has a good effect of removing blood stasis and is fast, just need a little courage.

5. Alternating damp and heat

The method of wet and hot compress can promote the blood circulation of the skin, thus relieving blood stasis. If the injury time is more than 24 hours, and there is no skin injury at the contusion, you can apply a hot towel for 30 minutes every day, and change the towel in time if it is cold; According to this principle, rolling the shelled hot eggs back and forth in the bruised position will also help to eliminate the bruise! Remember it at least twice a day for at least 15 minutes each time.

6, ice first aid

Ice compress also has a certain effect on abrasions, but experts remind that this method is usually only suitable for patients who have just been hit. By ice compress, capillaries can be contracted immediately, thus preventing redness, swelling and bluing caused by subcutaneous hemorrhage.

7. Wet and hot compress

If the bruise is caused by carelessness, especially the bruise that has been over 24 hours, you can choose to use wet compress and hot compress to relieve it, which can effectively promote blood circulation and thus relieve blood stasis quickly and effectively.

8. Hot application of Chili wine can quickly dispel blood stasis. Find some peppers, dried or fresh peppers, and some strong liquor. Put the peppers in the bottle, add a little wine without peppers, cover the bottle tightly, take a hot bath for more than half an hour, and be careful that the water temperature is not too high.

About 70 degrees Celsius is enough to prevent the glass bottle from breaking. After the pepper wine is soaked, pour a little on a towel or absorbent paper every time you use it, and apply it to the bruise. Apply 15 minutes or more each time, preferably half an hour, several times a day.

9. Zanthoxylum bungeanum wine can be brewed a little more at a time and used many times. When I first made it, it was hot. When using it again in the future, it will be hot if you have patience, but it will be fine if you have no patience.

10, boiling eggs to remove blood stasis is also highly respected by people, but it is often more suitable for mild bruises, and the effect on severe bruises is not good.

The specific method is: cook the whole egg, peel it, then roll it back and forth at the bruised place when it is hot, and then heat it with boiling water when it is cold, and roll it repeatedly for at least 15 minutes each time, and do it at least twice a day.

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12, some bruises on the meat layer can't take effect quickly after external use. You can take Sanqi tablets, Yunnan Baiyao and other drugs that promote blood circulation and remove blood stasis at the same time.

Congestion is also caused by subcutaneous congestion, which is mostly caused by subcutaneous capillary rupture and bleeding under the action of external force. Blood extravasation due to capillary rupture.

So we can see bruises all over the skin. At this time, the subcutaneous blood caused by extravasation is a foreign body and rich in subcutaneous nerves. So the pain is obvious.

After 24 hours of congestion, warm water can be used to heat the affected area. Promote local blood circulation and promote the dissipation of congestion. Generally, subcutaneous congestion will be slowly absorbed by the body, which takes about two weeks.

13. Accidentally bumped and injured, or sprained during exercise, the injured part will suddenly become red and swollen, and soon there will be a shocking Qing Wu block.

It is wrong to use hot compress or local massage to reduce swelling immediately after acute injury.

14. Finally, local capillaries will expand due to hot compress, which will only lead to more ugly scenes; At this time, massage has actually become a repetitive injury, which will leave incurable sequelae.

15, put an iced towel on the wound as soon as possible, 20 times each time? Thirty minutes. It can not only stop bleeding and relieve pain as soon as possible, but also shrink local capillaries and effectively reduce swelling.

16. If the sprain lasts for more than 3 days, in order to improve the blood and lymphatic circulation of the injured part and facilitate the congestion and absorption of exudate in the injured part, hot compress can be used.

Apply a towel soaked in hot water or hot vinegar to the wound. Replace it every 10 minute. Every day 1? Twice, about 30 minutes each time.

17, timely use of fire therapy after injury can quickly eliminate blood stasis and reduce the formation of blood stasis. Buy a bottle of medical disinfectant alcohol, then put a cotton ball with tweezers and dip it in alcohol.

It is best not to drip alcohol automatically. Light a cotton ball and roll it back and forth on the injured part. After the cotton ball goes out, dip it in alcohol and roll it repeatedly 15 minutes or more. In the later recovery process, do fire therapy two or three times a day, and the speed of removing blood stasis is good.

18, the high temperature of alcohol burning is on the external flame, so don't panic when operating, as long as the external flame can't burn the skin, it's completely fine.

19, dense and severe bruising can be removed by bloodletting. Pierce the cortex with sterilized glass, etc. Squeeze out the congestion.

It should be noted that after puncture and bloodletting, the wound must be disinfected to maintain hygiene and prevent infection. This method is effective and fast in removing blood stasis, but there is no medical common sense and knowledge, so it is not recommended to use this method to remove blood stasis

Second, is it hot compress or cold compress that causes bruises? Is the bruise hot or cold? See time: 1, within 48 hours of bruising, cold compress can reduce the sensitivity of nerve endings, thus contracting blood vessels and relieving pain.

/B2 de 9 c 82d 158 ccbfb 96 f 48 b 9 15d 8 BC 3 EB 0354 166? X-BCE-process = image/resize, m _ lfit, w _ 450, h _ 600, limit _ 1/quality, q _ 852, bruises appear after 48 hours, and hot compress can promote blood circulation and remove blood stasis.

Skin abrasions, cold compress for 24 hours before hot compress. Demonstration of correct operation method: Step 1: Ice compress.

Immediate ice compress can reduce blood flow and minimize bruises. Wrap the ice pack with a towel, or soak the towel in cold water for a while, and apply cold compress to the affected area for 10 minute, and repeat the cold compress every 20 minutes or so. It is recommended to prepare ice packs at home in advance. 6 parts of water and 1 part of alcohol can be poured into plastic bags, sealed and frozen in the refrigerator to make simple ice bags. Pressing the affected area or dressing the elastic band-aid immediately after the injury will greatly reduce the degree of bruising.

/b 64543 a 98226 cffc 3557433 1b 50 14a 90 f 603 ea 30? X-BCE-process = image/resize, m _ lfit, w _ 450, h _ 600, limit _ 1/quality, q _ 85 Step 2: Add notes.

When the bruise is only hit once, reducing the blood flow in the affected area can minimize the bruise. If you have bruises on your legs, you may wish to sit on a sofa or chair with armrests and raise your legs above your heart while ice is applied. If your arm is injured, try to raise your arm to the height of your heart.

Step 3: Hot compress

After 24 hours, hot compress can promote blood circulation and remove congestion. You can use electric pad, hot water bottle or hot towel to apply hot compress to the affected area several times a day for 20 minutes each time. Vinegar can promote the blood flow on the skin surface, which helps to dispel the bruises. You can pour it into warm water and soak it in a towel for hot compress. But the hot compress temperature should not be too high, otherwise it is easy to burn the skin.