The effect of food on tonifying kidney and strengthening yang is slow and needs long-term persistence, for those who are eager to have obvious effects. Maybe they don't think this is an ideal method, so they may choose to use drugs to strengthen Yang.
What other drugs can strengthen yang? Common aphrodisiacs include ginseng, medlar and velvet antler. These drugs are very helpful for tonifying kidney and strengthening yang. Their curative effect is also more obvious than food, and they are the aphrodisiac methods that most people like.
Nourishing yin and strengthening yang massage
Traditional Chinese medicine believes that Yongquan point leads directly to the kidney meridian, and the method of Zuquan point in the center of the foot is the place where turbidity drops. Regular massage of Yongquan point can benefit essence, tonify kidney, strengthen the body, prevent premature senility, soothe the liver, improve eyesight and promote sleep, and has a certain curative effect on dizziness, insomnia, tinnitus, hemoptysis, nasal congestion and headache caused by kidney deficiency.
The specific method is: soak your feet with warm water before going to bed every day, then rub them with your hands, then massage your right foot with your left heart, and massage your left foot with your right heart for more than 100 times each time, so it is appropriate to rub your feet. This method has the effect of tonifying kidney, nourishing yin and reducing fire, and has a good effect on the common deficiency-heat syndrome of middle-aged and elderly people.