What fruit is suitable for spring? It is best to choose fresh fruits in season, and it is best to eat less fruits after season.

strawberry

It is listed in large quantities from February to May every year, and is praised as "the first fruit in spring" by nutritionists. It is a good health care product.

loquat

Loquat is known as the first fruit in Lingnan Spring. It is not only nutritious, but also can relieve phlegm and asthma, which is of great help to the heart and lungs. It is called "the king of fruits".

mulberry

Mulberry is the fruit of mulberry, and the mature season is spring. Mature mulberry oil is sweet and sour, and has the functions of nourishing skin, promoting fluid production to quench thirst, promoting digestion and delaying aging.

cherry

Cherry "ripens first" and is rich in nutrients, carbohydrates such as protein, calcium, phosphorus, iron and vitamins. Eating cherry can promote hemoglobin regeneration and prevent cancer.