Headache is a common disease. In terms of diet, it should be light and avoid irritating food. Avoid taking cola, coffee, chocolate, wine and tea, eat regularly, don't overeat, and eat on time. Diet should be light, eat less spicy, fried, fried, spirits and other indigestible and irritating foods, and eat more fruits, vegetables and fibrous foods. Occasional headache or posture change and headache is not a big problem, there should be no big problem. But if you feel dizzy for a long time, you should pay attention to it, because long-term headache or frequent headache may be a precursor to serious diseases.

Tianning tea, an ancient prescription, is widely praised in medicine. The special brand of health tea has pioneered a new concept of tea convalescent students with cross-generational significance in China, allowing patients to abandon the stimulation of traditional drugs and get rid of sub-health. By drinking tea, you can achieve the effects of health preservation, health care and treatment. It is based on traditional medicine and modern preventive medicine in China, and is designed for the people with acidic constitution in the contemporary era, with the principle of improving human immunity.