1. Lycium barbarum and jujube tea: soak Lycium barbarum and jujube in hot water and add appropriate amount of honey to taste. The tea has the effects of nourishing blood, invigorating qi, nourishing liver and kidney, and enhancing immunity.

2. Tartary buckwheat tea: Soaking bitter buckwheat tea with hot water can play the role of clearing away heat and toxic materials, lowering blood fat and resisting oxidation.

3. Ginger black tea: Mix black tea with ginger juice and add some honey to taste. This kind of tea can dispel cold, warm stomach, enhance digestion and prevent colds.

4. longan longan jujube tea: soaking longan, longan and jujube in hot water can nourish liver and kidney, with rich color and sweet taste.

5. mint tea: soaking mint leaves in hot water can clear away heat and detoxify, eliminate breath, relieve headaches and prevent colds.

6. Herbal tea: soak chrysanthemum, platycodon grandiflorum and alfalfa in hot water. This tea has the effects of moistening lung, calming nerves and promoting sleep.