When the weather is hot and humid

dog days

Starting from the beginning of July, the oven steaming mode will also turn on the maximum power.

This is bitter for the mother who just gave birth to a baby.

You must take good care of your children.

In hot weather, we should recuperate.

July16-July 25th.

July 26th to August 14, in the middle.

August15-August 24th.

From the beginning of sleep, all kinds of discomfort symptoms will appear more frequently, but "summer is in dog days, and health is also in dog days", which is also a good opportunity to treat diseases and preserve health.

For postpartum mothers, eliminating the source of cold and dampness in the body in midsummer can achieve the purpose of preventing moon disease, treating qi and blood deficiency and conditioning the body.

There are many ways to treat diseases and preserve health through dehumidification, and the most practical and effective one is what we call "sweating".

For the understanding of sweating, some people say that sweating can lose weight, and some people say that sweating can eliminate dampness and detoxify. Therefore, it is well known that sweating can detoxify, beautify and lose weight, but few people know its many benefits to health. Sweating is a process of promoting blood, respiratory circulation and other physical functions, which is also called "promoting blood circulation" in Chinese medicine. It can eliminate dampness and coldness in the body, prevent moon disease, and at the same time sweat can relax one's body and mind. Studies have proved that it has a positive effect on cardiovascular and cerebrovascular health, preventing calcium loss, improving digestive system and enhancing intelligence.

Get rid of cold and dampness and make you healthier.

As we all know, sweating can detoxify, beautify and lose weight, but few people know its many benefits to health. Sweating is a process of promoting blood, respiratory circulation and other physical functions, which is also called "promoting blood circulation" in Chinese medicine. It can eliminate dampness and coldness in the body, prevent moon disease, and at the same time sweat can relax one's body and mind. Studies have proved that it has a positive effect on cardiovascular and cerebrovascular health, preventing calcium loss, improving digestive system and enhancing intelligence.

Detoxification, beauty, weight loss, make you beautiful.

People's sweating process can not only lower body temperature and release heat, but also discharge metabolic waste produced by metabolism, commonly known as "detoxification".

However, in real life, people seldom go out to exercise because of busy work, laziness, sultry summer and other factors. Facing the outdoor temperature of more than 30 degrees, I just want to stay indoors and watch the air-conditioned wifi watermelon "sleeping in summer" to reduce unnecessary activities. There are few opportunities to sweat in this daily life. After a long time, people will have sub-health states such as dizziness and fatigue.

Pregnant in October, the mother almost mobilized all the functions of the body, consumed a lot of nutrition to conceive the baby, and lost blood during childbirth, which will lead to postpartum qi and blood deficiency. Therefore, postpartum is also the period when pathogenic wind, cold and dampness are most likely to take advantage of it. Many mothers will have dysmenorrhea, cramps, edema, numbness of legs and feet, weakness of waist and knees, sweating, poor sleep, poor mental state, loose teeth, joint pain and arthritis, dizziness, irritability and other problems.

If you don't regulate scientifically and effectively, restore your body in time and sweat and detoxify, it is very easy to get these "moon diseases" and fall into the root cause.

Full moon sweating is very important for postpartum mothers!

Full moon sweating is very important for postpartum mothers!

Full moon sweating is very important for postpartum mothers!

? Say the important things three times! )

Full moon sweating can detoxify the whole body and dispel cold and dampness for postpartum mothers, which can not only prevent moon disease, but also improve the quality of milk and improve the resistance of mothers. Full moon sweating mainly includes medicinal bath, volcanic energy stone and medicinal steaming bin. According to the physical recovery of postpartum mother after confinement, choose the appropriate sweating method, and then massage the fourteen meridians of human body with professional methods. Finally, there is a moxibustion instrument to supplement the body's yang. This is a complete sweating process.

Full moon sweating can effectively treat the four most common diseases of lying-in women:?

1. Bleeding during childbirth, deficiency of qi and blood; ?

2. The seams are opened and the dampness invades; ?

? 3. Metabolic disorder and toxin accumulation; ?

4. Weakness, sweating, and increased dampness and cold.

And our full moon sweating is aimed at the problems that will happen to the parturient, effectively preventing and rationally conditioning, and helping the parturient to restore beauty and health. Six major effects of sweating during the full moon:

? 1. dispel cold and dampness;

2. detoxification and beauty; ?

? 3. Firming skin and slimming;

4. Warm Palace repair; ?

5. Shu Jing Hollo; ?

? 6. Nourish the heart and soothe the nerves.

Health is the foundation of a happy life. Dog days, with the help of the most vigorous season of yang in a year, get rid of cold and dampness, return you to beauty and health, and sweat at the full moon!