Shoulder blade meat (plum blossom meat): 350g

Jujube: 7 capsules

Ginger: 3 slices

Water: 5 bowls

Exercise:

1. Wash pork and cut into thick slices;

2. Wash the red dates, pat them flat and remove the core;

3. After the water is boiled, pour it into a large saucepan, add pork and red dates, cover the saucepan, put it into a steamer, stew for one and a half to two hours, and season with salt.

Efficacy:

Mild in nature, rich in nutrition, nourishing yin deficiency and enhancing resistance.