Hello! I'm almost 70 years old this year. I have practiced Tai Chi and taught martial arts for many years, and I have many friends in martial arts, many of whom are successful. I prefer to study health preservation. You and I are so similar. When asked about my itchy roots, I have to answer. Tai Ji Chuan's attack and defense, health preservation and study complement each other. If you really enter the new world of Taijiquan's martial arts, health preservation and learning, won't the two conflict? On the contrary, they will complement each other. My friend attaches great importance to martial arts and must be honest, modest and cautious. Learning Tai Chi requires understanding and, more importantly, a good teacher. Keep healthy and have a good tutor. So is the school. Where can I find a good teacher who combines the three?

Answer the questions as follows:

1, "When I learned the Forty-Eight Style, I only watched it for more than ten minutes and didn't sleep all night, so I thought my understanding was still harmonious. Later, I insisted on repeating it, but I had no experience in practicing boxing, and I didn't feel Tai Chi all over." Looks like a good memory. Understanding is hard to say. To understand Tai Chi, we must understand its Tao. Some people play Tai Chi like dancing. Can you say that he has a good understanding? If you don't have too much experience, you can't understand it. What does the routine help you achieve? Realize Tai Chi! What is Tai Chi? It's a long story

2, "academic conflict, coupled with poor physical strength, so healthy. Although Tai Ji Chuan's health depends on some external boxing, boxing should also have a health care function. However, some aspects of his body deteriorated after the younger generation practiced boxing, such as worsening rhinitis, being sleepy all over, and sometimes breathing unsteadily when boxing. "

"Academic conflicts, coupled with poor physical strength, make you in poor health." Confucian scholars who know how to keep fit can teach. It's true that Tai Chi has a health preserving effect. Legend has it that Tai Zhang Chi Sanfeng lived 600 years. There are four secrets of health preservation: 15% good mentality; Adequate sleep15%; Moderate exercise (Tai Chi)15%; Nutrition balance 55%. Health care depends on balanced nutrition. There is nothing wrong with Tai Chi, but it is not enough. It is necessary to use thousands of years of ancient prescriptions to recuperate your illness.

3. Should we use Tai Chi with three points and Kung Fu with seven points? I once read: "When you are infinite, martial arts are all based on instinct." As a student, I don't have time to race around, but I can make up for it by imagination? "When there is no promise, martial arts depends entirely on instinct." It is the soul of Tai Chi, and some people can't practice it all their lives. Need teacher guidance. We can start now. Practice depends on individuals.

It seems that Tai Ji Chuan has brought a lot of inconvenience to the younger generation. Should we stop the routine and practice pure basic skills instead? After reading the above, you may know yourself.

In the past two years, the younger generation also practiced 100 days to lay the foundation. But when the younger generation was lucky for the first time, they felt a strong sense of gas spread all over the body. He felt it all around the second pulse of Ren Du, and qi could also emanate from Laogong point and Yongquan point. Then the next day, when I was lucky, I felt almost nothing in the Du meridian, and I was so angry that my heart was illusory. Why? Forever and ever, slowly realize. Don't worry.

6. Give up your career and immerse yourself in Tai Chi before you can realize martial arts? inappropriate/ improper