1. Bad mental factors, such as mental stress and emotional excitement, may make the mammary gland hyperplasia that should have been restored unable to be restored or incomplete, which will form mammary gland hyperplasia over time, and these bad mental stimuli will aggravate the existing symptoms of mammary gland hyperplasia.

2. Multiple abortions are prone to breast hyperplasia.

3. Breast structural disorder caused by absolute or relative increase of estrogen and absolute or relative decrease of progesterone.

4. Long-term use of health care products and contraceptives containing estrogen may also cause mammary gland hyperplasia.

It is suggested to use milk-run-an to adjust. So what about breast hyperplasia?

First, keep a happy mood.

Traditional Chinese medicine believes that if you are often depressed, it is easy to hurt the liver for a long time, which will cause qi stagnation and affect the breast meridians. If the meridians are blocked, it will be very painful, but it will hurt the liver, cause blood flow disorder, lead to congestion and mammary gland hyperplasia.

Second, don't be overtired.

If it is because of sexual intercourse or overwork, it will hurt the vitality, and it will hurt the spleen and stomach for a long time, which will seriously lead to kidney deficiency, so endocrine disorders will easily cause breast hyperplasia.

Third, know how to eat.

If you eat cold and greasy food often, it will not only hurt the spleen and stomach, but also accumulate a lot of phlegm, which will lead to the obstruction of meridians and collaterals, and then cause breast hyperplasia.

Fourth, life is regular.

Keeping the rhythm of life consistent, combining work and rest, and keeping the sexual life of husband and wife harmonious can play a role in regulating endocrine disorders. Keeping the stool unobstructed will also relieve breast pain and play a certain role in preventing breast hyperplasia.

Fifth, use less hormone drugs.

Nowadays, many people don't understand the correct use of contraceptives. In a hurry, they take medicine at random. Some women often use some estrogen skin care products for beauty, which will stimulate the body, make endocrine regulation disorder, and easily lead to breast hyperplasia.

Sixth, do more exercise.

Exercise more, relax body and mind, improve body immunity, and have a good effect on preventing mammary gland hyperplasia.