1. Establish regular living habits: set a fixed schedule for children, including getting up, eating, studying, entertaining and sleeping. Let children form the good habit of working and sleeping on time.

2. Help children develop good eating habits: let children eat a balanced diet and avoid eating junk food and too much sugar. Teach children to develop the good habit of chewing slowly.

3. Cultivate children's sports habits: Encourage children to take proper physical exercise and choose some sports that children like. Help children form the good habit of exercising every day.

4. Educate children to have good hygiene habits: educate children to wash their hands frequently, change clothes frequently, take a bath frequently, and develop good hygiene habits. Educate children to form a good habit of not littering everywhere.

5. Cultivate children's good communication habits: educate children to communicate politely and patiently, learn to express when encountering problems, and learn to listen to other people's opinions and ideas.

6. Help children develop hobbies and good entertainment habits: Encourage children to develop their hobbies, participate in beneficial entertainment activities, and avoid indulging in electronic products and online games.

7. Cultivate children's sense of responsibility: educate children to be responsible for their actions, respect others, and be a responsible person.

It should be noted that it is a long-term process to cultivate children's good living habits, which requires parents' patience and persistence, and also needs to give children appropriate rewards and punishments in time to let them know what is right and wrong.