One of the effects of millet and apple porridge

(1) The estrogen-like substance contained in millet can nourish yin.

(2) Vitamin B2 contained in millet can prevent male scrotal skin from exudation, erosion and desquamation; Prevent female perineal pruritus, labial dermatitis and leucorrhea. Vitamin B2 supplementation in pregnant women can avoid fetal skeletal malformation. Maintaining vitamin B2 needed by human body can maintain normal growth and fertility.

(3) Zinc contained in millet is a trace element to maintain the health of gonads, which can improve the development of sexual organs and secondary sexual characteristics; Make men erect hard, the sperm count is normal, and the prostate is not swollen; Make women's menstruation and sexual desire normal; Make the pregnant fetus develop soundly, not teratogenic and grow normally.

(4) Manganese contained in millet can maintain sexual function, which is beneficial to sexual desire, and the sperm number, mating ability and reproductive function are healthy and normal.

(5) Selenium contained in millet is beneficial to the production of glutathione and can improve sexual function.

(6) Copper contained in millet is an essential trace element to maintain reproductive health. Copper can maintain normal reproductive function and growth and development, and pregnant women can avoid premature delivery by taking enough copper.

(7) The iodine contained in millet is an essential element for synthesizing thyroid hormone, which can maintain normal sexual development and sexual function. Pregnant women take enough iodine to maintain normal thyroid function. Can avoid fetal dementia or mental retardation or skeletal retardation or become dwarfism patients.

The second effect of millet and apple porridge

1. Store potatoes with apples. Put the potatoes that need to be stored in the carton, and put some green apples in it at the same time, then cover them and put them in the shade. Because apples themselves emit ethylene gas, they can keep potatoes fresh and not rotten when put together.

2. Mix persimmon and apple in a closed container for 5-7 days to remove the astringency of persimmon.

3. Put half the unripe banana and half the banana apple into a plastic bag and tie the mouth tightly. After a few hours, the green bananas will turn yellow and mature.

Eating an apple with skin every day has a certain effect on senile diseases such as arteriosclerosis and arthritis.

5, aluminum pot used for a long time, the pot will turn black. You can put fresh apple peels into the disaster, add appropriate amount of water, boil for 1 quarter of an hour, and then rinse with clean water, and aluminum pot will become as bright as new.

6. Eating an apple on an empty stomach in the morning and evening is beneficial to the treatment of constipation in middle-aged and elderly people.