It is effective to insist on soaking in hot springs for a long time.
According to the relevant person in charge, it is unrealistic to soak in hot springs only once or twice on holidays to achieve the purpose of health or beauty, and it must be adhered to for a long time to be effective. During the Spring Festival holiday, many people choose to relax in hot springs. Experts remind that there are many benefits of soaking in hot springs, and only by adopting scientific methods can we "soak" health. "Hot springs in spring are good for your skin. In spring, the skin is easily itchy and allergic. Soaking in hot springs can just relieve itching and other symptoms. Hot springs contain minerals such as coal, sulfur, ephedra and realgar. It has certain curative effect on cholecystitis, dyspepsia, ulcer, chills, toxic cold, tumor, edema, chest pain, dermatosis, old wounds, neurovasculitis and other diseases. The hot spring water temperature is about 40℃, which is slightly salty. After soaking, you will feel the skin is particularly smooth.
How to soak in hot springs to be healthy?
The time to soak in hot springs is generally about 20 minutes each time, and it can be repeated once or twice after landing. In the hot spring pool, facial pores will produce a lot of free radicals, which will damage the skin. It is best to apply a mask or wipe your face with a cold towel when soaking. Don't drive immediately after soaking in the hot spring. Because soaking in hot springs is a moderate-intensity exercise, when the body and mind are fully relaxed, the sensitivity and attention are also reduced. Therefore, after soaking in hot springs, you must rest for more than an hour before driving, for reference only.