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What stew is suitable for summer?
1, mung bean soup

Mung bean soup is a soup made of mung bean and water, which has the effect of quenching thirst and relieving summer heat. Mung bean soup is rich in nutrition, which is a soup with both economic and nutritional value.

2, tremella lotus seed soup

Tremella lotus seed soup is a dessert made of tremella and lotus seeds. Sweet and delicious, can clear away heat and strengthen the stomach, beauty beauty. Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development.

3. Bitter gourd, soybeans and ribs

Bitter gourd and soybean ribs soup smells bitter and moist, and has the effects of clearing away heat, improving eyesight and detoxifying. It is a summer soup in Chaoshan area. The main ingredients are bitter gourd, soybeans, ribs and cucumbers.

4. Vegetable ribs soup

The ribs cooked in soup are the best. Although the meat layer is thin, it is thinner, less oily and tender in taste. Cabbage is delicious only when it is boiled, but don't cut it into small pieces. Tear it into small pieces by hand and cook it until it is soft, which will not affect the taste.

5. Lotus root ribs soup

Lotus root ribs soup is a traditional dish, belonging to Hubei cuisine. The main raw materials are ribs, lotus roots, salt and so on. It is a famous dish in Hubei, the province of thousands of lakes, the water town of Zeguo and the hometown of lotus roots.

Baidu encyclopedia-mung bean soup

People's Network-Seven Kinds of Summer Health Soups It is absolutely impossible to drink more soup after meals.

Baidu encyclopedia-tremella lotus seed soup

Baidu Encyclopedia-Braised Ribs with Bitter Melon and Soybean

Baidu encyclopedia-vegetable sparerib soup

Baidu encyclopedia-lotus root sparerib soup