To relieve insomnia and dreaminess, you can drink Suanzaoren Anshen tea. Ziziphus jujuba seed is flat and sweet, and can enter the heart meridian and liver meridian. It has the effects of nourishing heart, calming nerves, nourishing yin and arresting sweating, and is suitable for insomnia patients with symptoms such as restlessness, palpitation, polydipsia and night sweats.

Usage of Suanzaoren Anshen Tea: Take Suanzaoren 15 ~ 30g, mash it, decoct it in water and take it once before going to bed at night.