Her neighbors laughed at her stupidity and said that she didn't have enough food, so why should she stay alone?
But not long after, a more serious disaster happened: the crops in the field were confiscated and every family could not open the pot. But this woman survived the famine with that special rice jar …
This is "disease prevention"
In fact, "saving grain for a rainy day" is a kind of health consciousness, and it is also the idea of "preventing diseases" that we often say in Chinese medicine.
They all say that "illness comes like a mountain", just like a disaster, just like an epidemic. ...
When the disease comes, it is a disaster for a family.
2 Real "health"
A world of two people, a family of three, four generations living under one roof, these families sound very happy, but they are also likely to be heavily in debt because they have no family because of an illness.
Just like this epidemic, how many people realized the importance of saving money, and how many people re-examined the status of Chinese medicine. ...
In fact, in the face of disease, each of us is vulnerable. ...
Neither health nor life is in our hands.
Real health care is: "neither the person who gave birth to you nor the person who gave birth to you!" "
3 "Do not treat diseases, but prevent them"
No one in the world cures hypertension by taking antihypertensive drugs, insomnia by taking sleeping pills, and diabetes by taking insulin. ...
Taking medicine can temporarily control some diseases, but it can't cure them. Our body is like a machine that runs at high speed every day, and all internal organs have their own functions. Once the function of one organ fails, other organs will inevitably be affected.
Here, I sincerely tell you that medical care may not change your life; But it can stop your beautiful life from being changed!
You will definitely thank yourself for exercising today.
Do you know that?/You know what? Do you know that?/You know what?
The most terrible thing is not that you have no money to cure the disease, but that you have money but you can't cure the disease. At that time, money had no meaning.
Prevention is greater than treatment, and Chinese medicine is more about "prevention before illness".
You may not want to spend money on prevention today, but you may spend more money on treatment in the future.
In fact, we are all sub-healthy, but we are not sick.
Friends, from now on, change our original habits and pay more attention to our health:
Starting with diet, you should know what you are suitable for eating;
Starting from daily life, you can no longer afford to stay up all night;
From the beginning of exercise, walk a little more every day and sweat a little;
Starting from the environment, don't just want "grace" and "temperature";
Starting from emotions, never ignore the power of emotions. "Lin Daiyu" is a bloody lesson.