Drug treatment of kidney deficiency is on the one hand, people's health is eaten. There are many kidney-tonifying foods in our daily diet, which can be reasonably matched and beneficial to health. Specifically, there are: leeks and their seeds: always eat leeks, fried shrimps or scrambled eggs or take leek seeds orally, which has the effect of strengthening yang and fixing sperm. It has a good effect on impotence, premature ejaculation and nocturnal emission. Administration method of leek seeds: 20g of leek seeds are taken with salt soup, once a day 1-2 times. Yam: Also known as Dioscorea opposita, the medicine name is Hu Aishan. Has the effects of invigorating spleen, tonifying lung, nourishing essence and strengthening kidney. Modern medical research shows that yam contains not only starch and protamine, but also allantoin, arginine and starch. It is a good food supplement that is not greasy. Taking or decocting yam porridge can tonify kidney, replenish essence, and stop spermatorrhea. Regular consumption can prevent impotence, premature ejaculation, nocturnal emission and leg weakness. Diabetic patients, often eating yam, can stabilize blood sugar. Lotus seed: it has the effects of nourishing face, astringent intestines, nourishing new life and strengthening kidney. Modern medical research shows that lotus seeds contain lotus seed alkaloids, lotus seed sugar and other components, and the contents of calcium, phosphorus and iron are also quite rich. It is a kind of health food with strong astringency, which can cure chronic diarrhea due to spleen deficiency and frequent nocturnal emission if eaten frequently. It is one of the ingredients of Jinsuo Gu Jing Pill. Euryale ferox: Euryale ferox, also known as chicken's head rice, has the functions of strengthening the spleen, stopping diarrhea and strengthening the kidney. It is a food with strong convergence, and its efficacy is similar to that of yam and lotus seeds. It is a good health medicine for Su Dongpo. Lycium barbarum L.: It is a dual-purpose tonic for medicine and food, which can strengthen essence, strengthen kidney, strengthen roots, nourish essence and resist aging. According to modern medical research, Lycium barbarum contains a variety of essential amino acids, which can strengthen the body. Oral administration can replenish essence and strengthen yang. Shrimp: there are two kinds of shrimp, sea shrimp and river shrimp, which have the same effect, tonifying kidney and strengthening yang, benefiting qi and appetizing, and treating impotence due to kidney deficiency and premature ejaculation and nocturnal emission with remarkable effect. Mytilus, oyster and son belong to the same category, and they are seafood food for fetal shellfish growing in algae. Both have the effects of tonifying deficiency and essence, warming kidney and dispelling cold, and are also nutritious foods for nourishing yin and calming liver. It is most effective for preventing and treating kidney deficiency, male impotence, premature ejaculation, lack of energy and female leucorrhea due to yin deficiency. Clam: It is a creature that grows in the sea. Characterized by containing ovum hormone. It can promote the activation of gonad and thyroid function, nourish yin and tonify kidney, promote blood production and strengthen liver, and has the functions of preventing aging and enhancing sexual function.

In short, men should always pay attention to their physical changes, even minor discomfort and abnormalities should be vigilant. You know, a serious illness often starts from a minor illness, and any minor illness may accumulate into a serious illness. Therefore, we should pay attention to the symptoms of kidney deficiency, find and treat it early, rationally apply traditional Chinese medicine and dietotherapy, persevere, live a regular life, feel comfortable, and do more activities and exercise. Only in this way can we achieve the ideal state that the ancients said: "Proper diet, regular life and proper sexual life can make us live to 100 years old", so that we can have a healthy and happy middle-aged life!