These two learn faster and more people learn. Karate is basically a martial art with both hands and feet. Get started quickly, and the level of growth is also relatively fast. It can be achieved in about 1 year. It is very strong for people who can't do any kung fu. Women defend themselves faster. If you are agile and smart, you will have basic actual combat ability in a few months. Women's self-defense is closer to actual combat. Generally speaking, those who study self-defense for half a year will definitely beat those who study karate for half a year. Karate can be tied with self-defense in one year, and women's self-defense will be abolished in front of karate after three years.

Fighting, Jeet Kune Do and Sanda all require great strength, endurance and agility. Jeet Kune Do has finally developed the muscles of Bruce Lee ~ ~ Sanda. I don't know if it has a big effect on muscles. I have seen a girl practice. Very strong ~ but I feel that she has muscles on her arms, but very thin muscles can't be seen without looking carefully.

Aikido is flashy, but it may not work when it comes to the key. Aikido is similar to Tai Ji Chuan. If you really meet someone with a knife, you are usually blind ~ ~

Wushu and general Wushu are now basically equivalent to broadcast gymnastics. China Kung Fu, which can really hit people, needs the most strength to practice among all kinds of Kung Fu, and most people should practice it from an early age. Martial arts, it is impossible to crash, crash is not practical.