First, Grain Rain today! What does this solar term mean?
Grain Rain is the sixth solar term among the 24 solar terms and the last solar term in spring. Combat refers to Chen; The meridian of the sun is 30; Celebrate every April 19-2 1 in Gregorian calendar. Grain Rain means "Rain gives birth to hundreds of valleys", and the precipitation has increased obviously at this time. The seedlings in the field are newly planted, and the crops in Xinzhuang need rain most, so the so-called "spring rain is as expensive as oil". With sufficient and timely rainfall, cereal crops can thrive. Grain Rain, like rain, Xiao Man, light snow and heavy snow, is a solar term reflecting precipitation and ancient farming culture.
In Grain Rain season, in the south of our country, it often begins to appear obvious rainy weather, especially in the south of our country. Once cold air meets warm and humid air, it often forms a long rainy weather. Qinhuai River is a transitional zone between spring rain in the south and spring drought in the north. From the Qinling-Huaihe River to the north, the spring rain decreased sharply.
With the increase of rainfall after solar terms in Grain Rain, the humidity in the air gradually increases. The onset of neuralgia is after the solar terms in Grain Rain. At the same time, the weather is getting warmer and outdoor activities are increasing. In diet, we should reduce the intake of high-protein and high-calorie foods.
Second, what should Grain Rain eat?
1, "Eat Spring"
Before and after Grain Rain, Toona sinensis was mellow and refreshing with high nutritional value, so it was said that Toona sinensis was tender as silk before the rain. People say that picking and eating Toona sinensis in spring is "eating spring". Toona sinensis is generally divided into purple Toona sinensis buds and green Toona sinensis buds, especially purple Toona sinensis buds. Fresh Toona sinensis bud is rich in protein, carotene and vitamin C, and its leaves, buds, roots, skins and fruits can be used as medicine, which has many functions such as invigorating stomach, regulating qi, relieving diarrhea and moistening skin.
2. Drink five grains of rain tea
Tea farmers in Fujian said that the real Grain Rain tea is made from the new tea picked in Grain Rain on this day, and it should be picked in the morning. Grain Rain tea has green color, soft leaves, rich vitamins and amino acids, and pleasant aroma. It is said that Grain Rain tea on this day can clear fire, ward off evil spirits and improve eyesight. Therefore, no matter what the weather is in Grain Rain, people will go to Chashan to pick some new tea to drink.