Red soil or Qin 'an? Vietnamese agarwood or Sin Chew agarwood? These are always controversial topics when using agarwood for health preservation. We always pay too much attention to the origin, variety and grade of agarwood, but often ignore how to use agarwood is the most beneficial to health.

The key to health care: relaxation is right.

In recent years, health preservation has been widely concerned and discussed, but most of them still only pay attention to the surface of the problem. They either complain that they don't have time to stay healthy, or they are extremely left-wing in diet and talk about healthy eating. These are not the keys to staying healthy ... life is not supported by eating or doing nothing. We can't get rid of the society, and our responsibilities and obligations are due. We can relax between busy and leisure. After intense work, an agarwood can slow you down and calm down. It only takes 10 minutes to calm down, let yourself go, and find your own peace in the fragrance of agarwood, which is the most precious rest for your body and mind.

The best time to use incense every day:

The use of agarwood is not in the grade of the place of origin, but it is natural, not to mention the fragrance all the time, and it is more important to use it in time.

Morning: The fragrance is not suitable for breakfast. Fresh air can make people more sober than fragrance, and their minds are clearer.

Morning: The working hours in the morning are very short, and the interval between breakfast and lunch is relatively close. Blood sugar rises after a meal, making it easy to feel sleepy. You can choose a cool and fragrant agarwood variety.

Noon: noon is suitable for mellow agarwood, and Indonesian agarwood will be better.

Afternoon: After half a day's consumption, the afternoon is usually the most concentrated and tense time in a day's work, and both the brain and the body will be in a state of fatigue. This time is more suitable for agarwood with rich fruit fragrance and sweet taste. Some agarwood from Malaysia and Indonesia are good choices. There is no need to incense in the restaurant.

Night: Night should be a time to relax. At this time, you can choose a slightly better Vietnamese agarwood. If you don't sleep well, you can also choose some agarwood with elegant fragrance (regardless of the place of origin) before going to bed, which will help improve your sleep.