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What can I add to stewed gastrodia elata with ribs?
Ingredients: 500g ribs and 50g gastrodia elata.

Accessories: salt, cooking wine, onion, ginger, pepper, chicken essence and coriander.

Steps:

Steps of stewing ribs with gastrodia elata

1. Wash the ribs, cut them into sections and soak them in water. Peel and clean fresh Rhizoma Gastrodiae, and slice; Wash onion, ginger and coriander respectively, cut onion into sections, slice ginger and chop coriander.

2. Add water to the pot, put the ribs in boiling water, take them out, and wash the floating foam on the surface; Pour the blood soaked in ribs into the pot and stir well. When the blood boils slightly and all the floating foam in the soup floats on the noodle soup, quickly skim off the floating foam.

3. Continue to put the ribs into the pot, add gastrodia elata slices, onion, ginger, cooking wine and pepper, simmer for one hour, add salt and chicken essence to taste, and sprinkle with coriander.

Gastrodia elata is a perennial herb, distributed in most parts of the country. Its dried tuber, also known as Gastrodia elata, is a common and precious Chinese medicine, which is commonly used in clinic for headache, dizziness, numbness of limbs, convulsion, epilepsy, convulsion and tetanus. Gastrodia elata is not only used in traditional Chinese medicine, but also the raw material for making medicated diet. Fresh gastrodia elata can be used for cold salad, stir-fry and stew.

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