Current location - Health Preservation Learning Network - Health preserving class - Cold hands and feet, cold and cough.
Cold hands and feet, cold and cough.
5 itchy skin-honeysuckle honey material: honeysuckle 10g+ honey 30g.

Practice: Soaking honey water with honeysuckle can improve skin itching.

6 cold and cold-brown sugar ginger tea ingredients: 5 slices of ginger+200 grams of brown sugar.

Practice: cut ginger into 5 pieces or shred, add 2 bowls of water to the pot, pour ginger slices and brown sugar, boil, cool to a suitable temperature, and drink 2-3 times while it is hot.

7 frozen hands and feet-coated with hawthorn mud material: hawthorn 2 +65438 plastic bags +0.

Practice: Bake the hawthorn soft, smear it on the frozen part before going to bed, and then put it in a plastic bag at one time.