Sour plum soup has anti-fatigue effect.
Sour plum soup is rich in organic acids, such as citric acid and malic acid, among which there is a special citric acid, which can effectively inhibit lactic acid and remove harmful substances of vascular aging. If the lactic acid content in the body is too high, it is easy to make people feel tired.
Sour plum soup has a refreshing effect.
When you feel tired, drinking a cup of sour plum soup can have a good refreshing effect and revitalize our muscles and blood vessels. In addition, so many acidic substances can also promote the secretion of salivary glands and gastric glands, which can not only quench thirst, but also avoid going out to play carsick. Drinking sour plum soup after drinking can sober up.
Sour plum soup is beneficial to the acid-base balance of the body.
Sour plum contains many vitamins, especially vitamin B2, which is hundreds of times that of other fruits. Although it tastes sour, it belongs to alkaline food. Eating too much acidic food such as meat and drinking sour plum soup is more conducive to the balance of blood pH in the body.
Sour plum soup can reduce liver fire
From the perspective of traditional Chinese medicine, people with sour taste entering the liver and poor liver can eat more acidic food. For example, people with a strong liver fire should eat more sour plums. It can not only calm the liver fire, but also help the spleen and stomach digest and nourish the liver. In addition, sour plum is a natural throat lozenge, which can gently moisten the inflamed parts of the throat and relieve pain.
What I have introduced to you above is the health-preserving effect of sour plum soup. Now you should know something, right? Everyone can drink sour plum soup to relieve symptoms when they feel tired or angry. In daily life, everyone can make different flavors of sour plum soup according to their own tastes. Sour plum soup can play a very good health care role. You may wish to interview at home.