Stewed ribs need to prepare big ribs, Chinese cabbage, green onions, ginger, yellow wine, monosodium glutamate, salt, peanut oil and ribs. After washing, chop it into pieces, blanch it with boiling water, then wash it. After washing, cut the Chinese cabbage into sections, cut the green onions into sections, cut into pieces, heat the pan, put oil in it, stir-fry it, add some Shaoxing wine, and put down the ribs.

What is the most nutritious pork ribs and stew?

Pork ribs can be stewed with potatoes. Prepare spareribs, potatoes, star anise, garlic, sugar, soy sauce, salt and potatoes, peel and cut into pieces, wash and chop the spareribs, then marinate them with soy sauce and salt, heat the pan to put oil, then put them in a frying pan, and then add star anise and garlic to boil.

Pork ribs can be stewed with yam, and their nutritional value is also high. Prepare ribs, yam, pepper, monosodium glutamate, salt, onion, ginger, cooking wine and yam skin, take them out, wash them and cut them into hob blocks, and wash the ribs and cut them into sections. Add cold water into the pot, then add the ribs to cook, then cut the green onions into sections, put the ginger into the pot, add some cooking wine, ribs, yam and water, boil over high fire, then simmer for 40 minutes, then add monosodium glutamate and salt, and cook slowly. They are delicious and have high nutritional value.