One-year-old babies can eat more and more food, but choosing the right food is very important for their growth. Porridge is a frequent visitor to the baby's table, so which kind of porridge is more suitable for a one-year-old baby?

Xiaomi yam porridge

Millet yam porridge is not only high in nutritional value, but also easy to digest, which is particularly friendly to the baby's stomach. Regular consumption can also enhance the baby's immunity and reduce the chance of getting sick.

Potato porridge

Potato porridge is simple to make and nutritious! It can help the baby moisten the lungs, relax the bowels, and has the benefit of regulating qi and blood. I believe that babies will love this delicious and healthy porridge!

Learn more about how to make it

There are many kinds of health porridge, so parents can learn how to make it from experienced people. These porridge can not only nourish the stomach, improve immunity, but also effectively promote the baby's appetite.

Moderate feeding

Even if the baby likes it again, it should be fed in moderation to avoid bloating.