Sanhuamei Sanhuamei is a special agricultural product with excellent beauty and skin care functions. This kind of food contains more acid and alkali components, as well as some vitamin C and vitamins, which can be completely absorbed by the skin. Therefore, women taking sanhuamei can enrich blood, invigorate qi and protect skin, and delay aging. Eating sanhuamei regularly can make people's skin thinner, whiter and redder, and can also reduce the formation of pigment spots. Plum and plum foods are rich in vitamins, especially vitamin b2 12, which can improve physical fitness and nourish human body.
Pear pear is one of the better ingredients for moistening lung and relieving cough in autumn. Eating one or two pears a day can effectively improve the dryness in autumn. Pear has been known as the "Sect of Hundred Fruits" since ancient times, which has the functions of moistening lung and relieving cough, relieving cough and phlegm, eliminating phlegm and reducing fire. Aunt Xue is dry in autumn, with dry mouth, constipation, dry cough and other discomforts, and sometimes thirst, cough and yellow phlegm caused by internal fire can be eaten more pears. Pear is a good way to solve the problem of autumn dryness, but considering the cold and cool characteristics of pear, people with deficiency-cold constitution and cold and cough should not eat pear raw. They must be boiled in water and stewed with Chinese herbal medicine.
Pork pork is very different in fat and thin. Fat is high in fat and low in protein. Eating more pork can easily lead to diseases such as hyperlipidemia and obesity. Most of protein is concentrated in lean meat, which also contains hemoglobin, which can supplement iron and prevent anemia. Healthy and fresh pork, the lean meat part should be red or pink, with bright luster and less liquid flowing out. The fat part should be white or milky, and the texture is hard.