Soak peanuts in vinegar for 24 hours and eat them twice a day, each time 10 ~ 15 capsules. Long-term adherence to eating can lower blood pressure, soften blood vessels, and reduce the accumulation of cholesterol. It is a health food that helps to prevent and treat cardiovascular diseases.

Sauté ed mushrooms in vinegar

Put the washed mushrooms in a container and pour the vinegar into the refrigerator for refrigeration. You can eat it in a month. Soaking mushrooms in vinegar can reduce cholesterol in human body and help improve the symptoms of patients with hypertension and arteriosclerosis.

Soybeans soaked in vinegar

Put the fried soybeans in a porcelain bottle and soak them in vinegar. The ratio of soybean to vinegar is 1: 2, sealed and placed in a cool, ventilated and dry place, and eaten after 7 days. Take 15 ~ 20 capsules each time and chew on an empty stomach three times a day. Can help prevent and treat hypertension, reduce blood lipid and cholesterol, and prevent atherosclerosis.

Garlic soaked in vinegar

Soak peeled garlic cloves in water overnight, drain and soak in vinegar for 50 days, and serve. Eating 2 ~ 3 cloves of garlic soaked in vinegar every day and drinking a small amount of vinegar soaked juice diluted 3 times can relieve fever, prevent colds and strengthen the body.

Marinated kelp with vinegar

Sliced kelp, soaked in vinegar according to the ratio of 1: 3, and refrigerated for 10 day. Kelp is rich in calcium, phosphorus, iron, potassium, iodine and vitamins, and has the functions of strengthening bones and teeth, preventing rickets and improving hypertension symptoms.

Vinegar soaked corn

Take 500 grams of corn, cook it, filter it dry, soak it in vinegar 1000 ml for 24 hours, take it out and dry it. Chew 20 ~ 30 capsules each morning and evening. It can help lower blood pressure.

Vinegar soaked rock sugar

Broken rock sugar is soaked in vinegar and can be taken after two days of dissolution. People with cough and phlegm can take 10 ~ 20ml before breakfast and after dinner.