Recommended: black tea, longan and jujube tea.

People with yang deficiency are very afraid of cold, especially in the back and abdomen, with less hair or sparse eyes and serious dark circles. Eating cold dishes will cause diarrhea. It is recommended to drink more tea to warm your stomach and body, such as black tea.

Black tea belongs to fermented tea. After picking, it is fully dried and fried, taking away the softness and warmth of the plants.

Blood stasis constitution

Recommendation: The main symptoms of blood stasis constitution of rose tea and ginger jujube tea are slow blood circulation, long-term depression of emotional will, or long-term living in cold areas, and dysfunction of viscera, which leads to emaciation.

The skin is rough, brown, with pigmentation and dull lips. Suitable for drinking rose tea, regulating qi and relieving depression, promoting blood circulation and removing blood stasis. It is also recommended to drink ginger jujube tea, which is pungent and warm and can enhance and accelerate blood circulation.

qi depression constitution

Recommended: rose tea, honeysuckle tea?

Some people are usually grumpy and irritable, while others are often unhappy. People with qi stagnation are thin or fat, with bad complexion, irregular menstruation or dysmenorrhea.

Spring is the golden season to improve people's health with the help of force of nature, so people with depression must stretch their bodies and emotions in spring. Rose tea and honeysuckle tea are recommended.