We often say that "women age faster than men" because women are prone to irritability and sulking, which easily leads to poor qi activity. Weak blood circulation will lead to blood stasis. At this time, blood supplementation will only "add congestion." Only by dissolving the congestion can new blood be born and the function of human viscera be normal. Such a woman can be beautiful and healthy! There is a saying in China that "men have thirty-one flowers and women have thirty bean curd dregs". Although there are some jokes in it, it tells the fact that women age faster than men. Before figuring out this problem, let's take a look at the causes of human aging. About aging, as early as in Huangdi Neijing, it was discussed. At the beginning of "On Ancient Innocence", it was mentioned: On May 7th, the pulse of Yangming declined, the face began to burn, and the hair began to fall. Sixty-seven, the upper part of Sanyang pulse declines, the face is burnt, and the hair begins to turn white. On July 7, the pulse was empty, the pulse was too weak, the sky was exhausted, and the tunnel was impassable, so the shape was bad and there was no child. " It can be seen that the reason why people are aging is closely related to the rise and fall of qi and blood. Coupled with the special physiological structure of women, such as monthly menstrual cramps, pregnancy, childbirth, breastfeeding and other behaviors, qi and blood are consumed everywhere, so women have relatively more blood deficiency. In order to keep their youth, some health-conscious women started a "blood-enriching journey", eating and drinking. Some people have achieved results, others are not only ineffective, but also have symptoms of getting angry. In this case, you should stop replenishing blood immediately. Because the qi and blood in the body are not "empty" but "blocked". Due to the propaganda of some health care products manufacturers and some health experts, women have a deeper understanding of qi and blood, and it seems that they need to make up at any time. In fact, the most common qi and blood diseases are deficiency of both qi and blood, and qi and blood are not smooth. In the past, Chinese medicine had a special term called "deficiency of both qi and blood". Qi stagnation and blood stasis refers to "Qi stagnation and blood stasis". What is the difference between them? For example, the former is like a shortage of food stocks, and the food is running out; The latter means that there is food in the warehouse, but it can't be shipped out for some reason. For the former, it is natural to provide materials, while the latter is to help them transport food out of the warehouse and reuse it. Indiscriminate only know makeup, can only waste energy and money. Therefore, female friends should not blindly replenish blood, first find out the situation, and the prescription of syndrome differentiation and treatment is effective. Women cause more blood stasis, which is related to personality factors. A woman's mind is delicate, she doesn't want to say anything, and she likes to sulk alone. Chinese medicine believes that "the depression of seven emotions begins with the injury of qi, followed by blood, and finally ends in labor." In other words, depression will first hurt qi, which is handsome in blood and plays a role in promoting blood circulation. Weak promotion of qi will inevitably lead to slow blood flow. This is like the relationship between a pump and water. If the power of the pump is insufficient, the water will not flow, and it will slowly accumulate on the blood vessel wall, just like silt, which will eventually lead to congestion. With blood stasis, the meridians will be blocked and blood flow will be blocked. "It hurts if you can't." Where blood clots, there will be pain. Blood stasis can also lead to a phenomenon that spots or moles appear on the face. Some female friends used to have smooth and delicate skin, but gradually spots began to appear on their faces and pigmentation became more and more. In fact, this is also caused by blood stasis. "About the pathogens and stages of the disease? The nevus syndrome said: "If there is a nevus, the common cold will change with blood gas. ".Lady, if you are full of qi and blood, your skin will be moist and pleasant, and there will be no flaws. Xu Ruo's injuries can lead to moles. "In other words, moles are caused by exogenous pathogens competing for blood gas and blood stasis. If people's qi and blood are full and run smoothly, their skin will be smooth and flawless. Some people not only have moles, but also have uneven distribution, for example, there are more left faces than right faces. What's going on here? According to the theory of traditional Chinese medicine, lung qi falls to the right and liver qi rises to the left. If the liver qi stagnates, there will be more pigmentation on the left face; When lung qi stagnates, there will be more pigmentation on the right face. If the blood stasis can't melt away, to a certain extent, a tumor will grow. Tumors belong to the category of "mass accumulation" in TCM. "Accumulation" means abdominal mass, or swelling or pain. Zhang Zhongjing's synopsis of the golden chamber holds that: "the disease of accumulation, the disease of dirty organs, the disease of accumulation and the disease of fu organs sometimes attack and develop pain displacement, which can be cured." "Accumulation" is like a "mound" formed by garbage in the body. It is tangible, has a fixed position and will not move at will; And "gathering" is like quicksand. There is no fixed position, it will move when pressed. On the basis of "product", later physicians put forward the concept of "abdominal mass", which is generally considered to be equivalent to syndrome, product, abdominal mass and product. Thus, tumor is also a kind of blood stasis. If qi and blood run smoothly, these diseases will not happen. Generally speaking, western medicine is aimless in treating tumors, but Chinese medicine is not. It usually uses some drugs for promoting blood circulation and removing blood stasis, such as Dahuangchong Pill and Guizhi Fuling Capsule, to dredge stagnant qi and blood. Chinese medicine says that "blood stasis will not disperse, and new blood will not be born", so if blood stasis lasts for a long time, people will have some symptoms of blood deficiency, such as poor complexion and fatigue. If the zang-fu organs are not nourished enough, their functions will be damaged, so that people will soon age. At this time, we can't "replenish" it, but only "open" it to make stagnant qi and blood come alive, so the situation of blood deficiency will naturally be solved. However, many people do not understand this truth. For example, some female friends now eat Ejiao no matter what happens, thinking that they can replenish blood. If your condition is blood stasis, it is useless to replenish blood. How can I judge if I have blood stasis? For example, after stumbling, you will have bruises, poor memory and forgetfulness. When brushing your teeth, your gums often bleed, there is tingling or swelling in a certain part of your body, your tongue is blue, or there is a blood clot during menstruation, indicating that there is blood stasis in your body. At this time, it is necessary to use some traditional Chinese medicine conditioning tea to adjust and improve. For example, Rose Snow Chrysanthemum Drink is a very good tea for promoting blood circulation and conditioning. The combination of rose and peach kernel in the formula of rose Ju Xue beverage can strengthen the efficacy of promoting blood circulation and removing blood stasis, and play a role in beautifying and removing spots. It is also compatible with bergamot, soothing the liver, regulating qi, relieving pain, promoting blood circulation by Ju Xue, relieving pain by Glycyrrhiza uralensis Fisch, and harmonizing medicinal properties. Efficacy: promoting blood circulation, removing blood stasis, beautifying and removing spots, improving sleep and regulating blood stasis constitution. The conditioning effect is usually: insist on drinking for more than 2 weeks, improve the quality of sleep, and make the skin white and shiny. A healthy life begins every day. If you are a person with blood stasis constitution, then hurry to recuperate and give yourself a better life.