Related reading? Style characteristic

The 42-style Tai Ji Chuan competition routine is based on Yang Tai Ji Chuan, absorbs the movements of Chen, Wu and Sun Tai Ji Chuan, inherits the continuity, lightness, softness and naturalness of the traditional Tai Ji Chuan movements, fully highlights the technical requirements of Tai Ji Chuan's willingness to follow suit and combine rigidity with flexibility, and has certain difficulty, intensity and exercise.

As a competition routine, the action specification is very standardized. The technique and footwork in the exercise are clear and accurate; Posture performance movements (that is, coordinated movements of limbs driven by the body) are very clear; The transition action route is clear, and the direction and height are fixed; The eyes and upper limbs cooperate smoothly, and the hands, eyes and posture are complete. Clearly define the hand type, step type, height, size, angle and orientation of the action posture.

The 42-style Tai Ji Chuan competition routine is based on the Yang-style Tai Ji Chuan movement, including the rigid movements of Chen-style Tai Ji Chuan, the delicate techniques of Wu-style Tai Ji Chuan, and the opening and closing techniques and flexible footwork of Sun-style Tai Ji Chuan. This is a comprehensive Tai Ji Chuan practice routine. In the arrangement of movements, it includes not only some simple basic movements, but also some complex and difficult movements, such as covering fists with both hands, cheating and kicking. There are vigorous, steady and full movements, as well as gentle, lively and coherent movements; There is a balance, a turning point, an independent high potential, and a downward trend. Moreover, in the technical arrangement, the difficult movements all adopt the form of left-right potential symmetry. The whole routine is symmetrical left and right, corresponding up and down, combining static and dynamic, setting off the light and heavy, and the technical performance is comprehensive.

The 42-type Tai Ji Chuan competition routine has its own characteristics in action selection and combination change. For example, in the second stage, the upper limb movements absorbed the delicate and changeable techniques of the round brace in Wu-style Tai Ji Chuan movements, which was a flat circle transformation; The lower limb movements absorbed the flexible footwork of the previous step and the latter step in Sun Tai Ji Chuan's movements.

Finally, the posture of pushing the palm with generous lunge frame is achieved, and the action selection and combination are very clever. For another example, after a high posture and chic leg balance, it is followed by a solid and steady standing posture, accompanied by a strong and firm hand-covered hammer, and then a smooth and smooth transition, followed by a calm and steady mustang mane movement. These combinations not only highlight Tai Ji Chuan's coherent, delicate, coordinated, flexible, gentle and lively technical style, but also reflect Tai Ji Chuan's chic, unrestrained and vigorous bodybuilding characteristics, giving people beautiful enjoyment in sports.

Learning and practicing the 42-style Tai Ji Chuan, grasping its style characteristics as a whole, is conducive to the study of individual movements. It is hoped that learners can seriously understand these characteristics and grasp the essence of routines in practice, so as to improve their technical level to a new stage.