All the discontent, entanglement, anger ...

It will eventually become an immune storm.

A lady suddenly got terminal lung cancer. She has been living with her in-laws since she got married.

Although her husband's family is very kind to her, she really wants to have her own space. She told her husband several times that she wanted to move out of her in-laws' house, but she was rejected.

Later, she stopped talking slowly until she got lung cancer without warning last year.

Her family's economic conditions are particularly good. In addition to receiving western medicine treatment, her family also helped her find a famous psychotherapist.

When the psychotherapist asked her in a hypnotherapy session, "What is my greatest wish in my life?"

She only said one sentence: "I hope to have my own home, with my husband and children, not too big, not too long, just a few months."

In the field of western medicine experience, there are many sudden diseases, and no one knows the specific causes.

Modern people are more and more prone to various diseases, is it because they don't pay attention to health? No, too many people spend their energy on health preservation, but this idea simply regards the body as a machine and forgets the integration of body, mind and even body and mind.

People only like good emotions, such as happiness, and suppress negative emotions, such as sadness and fear. But we don't know that grievances, grievances and pressures are all accumulated in the body. One day, an immune storm will take away people's lives.

02

most of the time

Frequent negative emotions are the inducement.

We have always underestimated the wisdom of the body. In fact, the human body has a complex immune system.

This is not only the narrow sense of immunity mentioned by western medicine, but also includes self-diagnosis, human resource management, self-repair and regeneration.

When we have various emotions, the first attack is the body's immune system. More than 70% people will digest their emotions by attacking their own body organs, which is one of the biggest reasons for the symptoms.

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Take women for example.

Anger is easy to get breast hyperplasia, and long-term stagnation is easy to get breast cancer. Ignoring women's identity will affect ovarian health, menstrual disorder, and marital discord will lead to gynecological diseases. ...

Studies have shown that common emotions that lead to immune system problems include: anger, sadness, fear, depression, hostility, suspicion, and seasonal out of control (such as frequent disputes and frictions in summer; There will be more people with depression in winter than usual.

When we feel skin allergy, throat discomfort, stomach pain, gastric ulcer, insomnia, dreaminess, frequent headaches and other symptoms, we often think: Is there something wrong with our body?

In fact, many times, regular negative emotions are behind the scenes.

03

Physical discomfort and illness

It is the inner cry and distress signal.

Last night, a friend chatted with me. He talked about emotions and diseases with great interest.

He asked me, "What emotions caused my brother's teenage white hair?"

I said, "Maybe it's' I tried my best'."

He asked: "How to alleviate it?"

I replied, "Be yourself and give back to others' wishes."

He nodded and asked:

"My father died of emotional excitement on the night my mother died, right?"

I said, "Yeah, it's so sad and desperate."

He asked:

"What is the reason for losing your hair for no reason recently?"

I replied, "Anxiety."

He asked, "I don't want to worry either, but I can't help it!" " "

I said, "Why live in the future? Live in the moment. "

Never ignore the huge wounds hidden at the bottom of emotions.

We often say "I am so angry", "I am so stressed" and "I am unwilling", which is exactly what emotions are doing.

Anger makes people feel out of control, and the body automatically releases a lot of factors harmful to the respiratory system;

Anxiety makes people's body into an empty iron pot and dry burning state, which consumes people's mind a little;

Stress is depressing, just like an invisible hand covering a person's nose. You can see five fingers through the gray sky, but you can't touch them.

The body does not lie, it faithfully helps us to store all our emotions. Being sick is to remind us to really face our real needs, handle them properly and trust the body's ability.

04

You can't just treat diseases.

We have to find out where the disease is (the source of emotions)

A doctor friend of mine said:

"Among the patients who come to the hospital now, psychosomatic diseases are more than 1/3, and physical diseases are less than 1/3. Physical diseases can lead to psychological problems.

Therefore, they can no longer rely solely on the biomedical model to treat these patients, but should treat them from the biological, psychological and social levels. "

When our stomach is upset, we just swallow a lot of stomach medicine, but we escape the source of stress and tension;

When all kinds of rashes on our skin are like small volcanic eruptions, they don't send out: I am very angry, please see my angry voice;

……

Many diseases are caused by our own emotions. Even if we get better, when our emotions come back, our health will be gone.

When fatigue reaches a critical point and needs to rest;

When you are not sick, you need to manage your immune system;

When do you need to cry, shout and vent?

When to let go and when to forgive;

When is it worth being bold and confident? ...

You should know where your emotions and body are better than anyone else, and then digest it.

There is no comfortable and wonderful life in the world, and a bright future is bought with sweat and sweat.

If you want to be responsible for your dreams and the whole family, you must manage your emotions and have a strong body.

Knowing how to love yourself not only means living in the best house, eating the most exquisite food, being loyal to your heart and surpassing yourself ... but you care more about your emotions than anyone else and are more keenly aware of the signals sent by your body than anyone else.