Compatible with Lily and Northern Lights, it can clear away heat and promote fluid production, relieve fever and vexation, relieve sore throat and moisten intestines, and is suitable for constipation, dry cough, dysphoria and thirst. Benefits of eating lilies in summer: Speaking of lilies, many people are familiar with them. There is a famous dish called celery lily, and some desserts also use lily in large quantities. Lily can even be used as medicine to clear away heat and moisten dryness. Lily can help treat sore throat and relieve dry cough and low fever. Eating more lilies in summer can effectively help us get rid of heart fire.
Speaking of lilies, many people are familiar with them. There is a famous dish called celery lily, and some desserts also use lily in large quantities. Lily can even be used as medicine to clear away heat and moisten dryness. Lily can help treat sore throat and relieve dry cough and low fever. Eating more lilies in summer can effectively help us get rid of heart fire. We can soak lily in water and even add rock sugar to cook together, which can play a good regulatory role.
The best tonic in summer is sleep. People who are too hot to sleep often eat and can't sleep well at night. It's hot in the morning, and it's easy to lose sleep at night, which leads to a vicious circle of "I can't sleep at night and I can't sleep enough during the day". Insomnia is bad for health, and taking medicine is easy to form dependence. Today, Bian Xiao introduced a delicious food that can help you sleep. Lily contains alkaloids, which have the functions of anti-fatigue, hypnosis and clearing upset, so it can greatly relieve discomfort symptoms such as headache and insomnia. Nutritionist Qiao Xiaodong also said that lily is slightly cold and has a high effect of nourishing the heart and calming the nerves. It is recognized as a good tonic by many health experts, and neurasthenia patients can eat more lilies.