The practice of crucian carp soup
First of all, shredded radish and crucian carp soup
Ingredients: crucian carp 1, radish 1/3, 2 candied dates and 4 slices of ginger.
Exercise:
1, Carassius auratus scraped the black film from the belly of the fish and drained the water.
2. Peel the radish and shred it for later use.
3, hot oil pan, wipe the pan with ginger slices, put down the fish when the oil temperature is high, and slowly fry until both sides are golden.
4. Put the fish in boiling water, add candied dates, simmer for 20 minutes, then simmer for 20 minutes, and then add shredded radish.
5. Add shredded radish and cook for 10 minute. Turn off the fire and season with salt.
Radish shredded crucian carp soup is a common folk health soup, which takes crucian carp as the main raw material, warms the spleen and stomach, promotes diuresis and permeates dampness. Radish shredded carp is used to enhance its functions of strengthening spleen and stomach, resolving phlegm and relieving cough, stimulating appetite and promoting digestion.
Second, black bean crucian carp soup
Ingredients: black beans, crucian carp, ginger, salt.
Exercise:
1. Soak black beans in cold water for four or five hours in advance or overnight to soak beans. Open the crucian carp and clean it up. Slice ginger.
2. Pour a little oil into the pot, and then add the crucian carp. After frying one side a little harder, turn it over and fry the other side. Stir-fry the fish in advance so that the fish soup won't smell fishy.
3, pour enough water into the pot, cold water and hot water will do! More, because it takes longer to cook fish.
4. Boil over medium heat, skim off the floating powder, add ginger slices, pour in black beans and simmer for about 90 minutes. It's been a long time, but this fish soup is delicious. Season with salt before drinking.
Black bean crucian carp soup has the effects of tonifying kidney and spleen, blackening hair and improving eyesight, promoting lactation and tonifying deficiency, eliminating dampness and diuresis, lowering cholesterol and preventing constipation. It is very suitable for the elderly, weak after illness, pregnant women and parturients.
Third, red bean crucian carp soup
Ingredients: 400g of crucian carp, 50g of red beans, 0/5g of cooking wine, 0/0g of ginger, 0/0g of onion, 0/0g of salt and monosodium glutamate.
Exercise:
1. Wash red beans and soak them in warm water for about 2 hours. Slaughter and wash crucian carp, and control water. Slice ginger and cut onion.
2. Put the soaked red beans into a saucepan, add appropriate amount of water, turn to low heat after the fire is boiled, and slowly stew until the red beans are crisp and rotten.
3. Heat the wok with proper amount of oil, add ginger slices and shallots and stir-fry until fragrant, then add crucian carp and stir-fry until second or slightly yellow.
4. Put the fried crucian carp into the stewed red bean soup, boil it, add cooking wine, simmer for about 15 minutes, and add salt and monosodium glutamate to taste.
Red bean and crucian carp soup is a dietotherapy soup in dietotherapy materia medica. It has the effects of promoting blood circulation and expelling pus, clearing away heat and toxic materials, and can be used to treat beriberi and abdominal edema, and it can also improve acne-prone, dull and dull skin, and can also help treat eczema.
Four, towel gourd crucian carp soup
Ingredients: 500g live crucian carp, 200g loofah, a little yellow wine, salt, onion and ginger.
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