After beginning of autumn, the weather became colder and colder, and everyone inevitably wanted to eat something hot to warm up. However, I suggest that you eat less greasy hot dishes to prevent the burden on your stomach from increasing, and you should eat reasonably to save energy for your body and resist the coming winter. In my opinion, drinking soup is one of the most nourishing ways. Soup can blend all the nutrients of ingredients and is easy to digest and absorb. It is especially suitable for drinking in autumn and winter, and even children in the growing period can drink more.

Cut the chicken into large pieces and prepare half a catty of mushrooms. You can also buy raw mushrooms more conveniently. Dried mushrooms taste better when stewed, but they should be soaked for an hour in advance.

Then blanch the chicken and add cooking wine to boil.

After cleaning up the chicken, let's prepare the ingredients for the stew: a few slices of ginger, a handful of medlar and a handful of chopped green onion, and then remove the roots of the mushrooms.

Add water to the pressure cooker. If you like to drink more soup, you can add more. Depends on how much water you add. Then put the mushrooms in and throw some ginger slices in.

Cover the lid, stew for about an hour, uncover the lid, add Lycium barbarum, stew for 5~ 10 minutes, just sprinkle chopped green onion, add appropriate amount of salt, and then take out the pot.

This sweet chicken soup is stewed, and you can drink nutritious and delicious chicken soup in less than two hours.

Tip: ① Salt must be put at the end, because putting it in front will dry the chicken.

② Mushrooms are put in order to absorb the oil in the soup and make the chicken soup less greasy and sweeter.

3 it is not recommended to eat if the stomach is not good. It's a little greasy. I'm afraid my stomach can't stand it and cause nausea.

Tell you a common sense: people with gout symptoms should not drink it, because chicken soup belongs to thick soup, and people with gout symptoms should not drink thick soup.