Nourishing element operation
The ancient records of nourishing Yuan predate the Neijing. Not many people understand Neijing. To understand and nourish meta, we must first know what meta is. People's life is like a car, and yuan is gasoline, which is the only factor that makes life full of vitality. Yuan is not a simple single yuan, but everyone has five different yuan in his body, which is classified from the perspective of Taoist understanding: Jin Yuan is blood and Mu Yuan is flesh and blood. Fire element produces gold element, that is, through the cultivation and adjustment of emotions, the blood vessels of the body reach the best state, which is achieved through the technical training of Taoism (Master Xuan Xin), while water element produces wood element, that is, through the adjustment of diet, to achieve the purpose of slowing down the aging speed of skin (health preservation), while the four elephants belong to Kun and are native elements, and they have mastered how to use and train every functional organ of the body, that is, the technique of soil element to achieve hair growth.
The cultivation of the yuan is not solid, and the highest soil is not born. Nourishing stomach urn, solid element is one thing, solid element needs two means: external and internal. Yin and Yang have different means. Dry weather, external solid: need to inhale to lift the essence of deficiency, naturally cold water, calm and clean. Internal fixation needs, wandering, self-control sharpening, surgery every day, stimulated to retreat; Intention disappears and advances, deliberately without leakage, but without comfort; First crown frequency ban; Stand seven or three more; Don't be confused; Know how to live 82; Sweet 91; The first victory is solid; Life is extremely long. Solid ground, solid outside: if you don't think, it will be useless, if you plan more, it will be dangerous, and you will achieve great things. Alas, there are many springs, and Kun Yuan's solidity is more comforting than Yang's, so it can't be solidified. Yin-type can produce Yang-type, and seek its roots at Mibai point. If you don't reach the Tao, give more yin water as a solid; Insufficient yin water will damage you, and excess yin water will not circulate as poison. If the poison is damaged for a long time, it will not work; Learning and understanding solid elements well is not only beneficial to people's own health, but also the basic method to lay the foundation.
Sheng yuan Shu
Prolonging the superficial understanding of metaphysics, but actually understanding the Ming Dynasty, the authenticity of the theory is true. Life is the foundation of the three laws. If you don't live and support nothing, how can you live? If you are ashamed, you will be wise and not brave enough to show others. If you are positive, you must adjust your emotions and you will be born. If you look at beauty more, you will want to live, take beauty more and support beauty. Adjust your mood and you will be practical. Hinayana Dazhi, Yin Shengyuan, mostly from Jing Ya. There are many fallacies in The Origin of Life. Yang peeps, steals, loses, loses. Yin is sleepy, vertical and chaotic. Yang Shu will be respected, and those who don't waste it will die!