According to the genealogy of Xiaoyaomen, Ren Xiaoyao, the ancestor of Xiaoyaomen, was born in the 30th year of Jiajing (A.D. 155 1), and his ancestral home was in Guixi County, Jiangxi Province. Ren Xiaoyao created a unique martial arts during the Wanli period in Ming Shenzong. Because this martial art's boxing, palm, skill, medical skill and other aspects have reached a perfect and superb position, and it is a school of its own, which is called Xiaoyao Gate.
Free and unfettered martial arts are passed down from generation to generation, and it is the first to cross the good and ban the evil.
"Minstrel Wushu" originated from Minstrel, the founder of Ming Shenzong Wanli, with a secret biography of 400 years and twelve generations of martial arts masters.
Due to the influence and restriction of social conditions, few people know this martial art, which is a "peerless martial art" hidden in the folk and endangered. ...
The purpose of "Xiaoyao Wushu" is to conduct comprehensive and systematic teaching and training from the perspectives of the true meaning of traditional Wushu, morality and ethics, Wushu philosophy, the foundation of self-cultivation, the way of keeping in good health, the essence of boxing, actual combat, internal and external training, and the combination of martial arts and medicine.
So as to achieve: fitness and self-defense, martial arts competition, aesthetic entertainment and other unique effects. So that Xiaoyao Wushu can be popularized and carried forward by successors.
internal work
Xiaoyao brocade, Xiaoyao clothing, Xiaoyao welcome, Xiaoyao Xuan Mo bath, Xiaoyao longevity palm, Xiaoyao strange, Xiaoyao blowing dust, etc.
The above methods are not limited by age and sex, and are easy to learn, with good returns and no deviation.
The cultivation of the elderly can prevent the funeral of the elderly and prolong life.
Middle-aged people and adults can keep fit, have a successful career and have a bright future.
Teenagers' cultivation can improve their immune function and thrive.
Practicing by the infirm can virtually eliminate all harmful toxins and turbid pathogens in the body, which has a strange and remarkable effect on treating various diseases and improving immune function.
Scholars can also choose one of the sports according to their physiological conditions and physical strength, which will benefit them for life.
External exercises
1-3 Road Xiaoyao Palm, 1-6 Road Xiaoyao Boxing, Xiaoyao Invisible Foot, Xiaoyao Wushu Road, etc. The above martial arts skills can be practiced as a whole to achieve the purpose of strengthening the body, and can also be applied to actual martial arts. The zero-fold moves can be called: concentrating on performing martial arts competitions, strengthening self-defense and defeating the enemy. instrument
1-3 Xiaoyao sword, 1-3 Xiaoyao knife, 1-3 Xiaoyao stick, 1-2 Xiaoyao gun, 1-2 Xiaoyao turn, Xiaoyao shovel, Xiaoyao fan, Xiaoyao jade dust removal, Xiaoyao wing knife, etc. All the above instruments are the best martial arts of Xiaoyao Gate. Their exquisite skills, mysterious moves and unique and practical changes can be called treasures of martial arts.
In September 2004, Guangzhou Qiaojiaren Culture Communication Co., Ltd. and People's Sports Audio and Video Publishing House officially published the teaching series 1 1 CD (inside and outside). This is a wonderful flower in the Wulin Baihua Garden. It is the secret biography of Xiaoyao Gate's superb martial arts, which was made public at the beginning of the world. All the teaching CDs were demonstrated and explained by Duan Hongwei himself. People with military connections have benefited a lot, seeing it as the Olympic Games and understanding its way. On June 7, 2007, "Xiaoyaomen Wushu" was included in the intangible cultural heritage protection project of Liaoning Province. After the "Xiaoyaomen Wushu Heritage Meeting", we are committed to registering "Xiaoyaomen Wushu" as a world cultural heritage.
The 12th generation head of Xiaoyao Gate.
Duan Hongwei, 1944, born in Han nationality, now lives in Liaoyang City, Liaoning Province. He is the 12th head of Xiaoyaomen, the president of Xiaoyaomen Wushu Inheritance Society, the head coach of Xiaoyaomen Wushu, and the inheritor of intangible cultural heritage protection project in Liaoning Province, China.
Bards are a fictional school in Jin Yong's novel Eight Dragons. The northern ghost's magical power, the Tianshan Mountain's broken plum hand, and the Lingbo micro-step are all martial arts stunts. In reality, there is another sect called Xiaoyaomen, which has been passed down for nearly 400 years. It is a real provincial intangible cultural heritage in Liaoning. Xiaoyaomen is mysterious. The master practices martial arts without letting his disciples know. Only the head master can practice his unique secrets such as pulp washing, psychics and Jiuyang.
The head can be scratched 200 times a minute; At the age of 68, the bus struck down four strong young men in three strokes; Performing stunts in Yugoslavia to persuade foreign boxers.
1.52 meters tall, with white hair, wearing an ordinary black jacket and loose pants, like an ordinary retired man. His name is Duan Hongwei and he is 70 years old. He is the 12th leader of Xiaoyaomen Wushu in Liaoyang. "Bards have nothing to do with our happiness." Master Duan waved his hand. He said that he also loved reading Jin Yong's novels. "Before writing this novel, Jin Yong went to Shaolin Temple to consult the Wulin genealogy and saw the relevant records of Xiaoyao siddhi. In fact, few people in Wulin know that we are at large. "
Ren Xiaoyao, the ancestor of Xiaoyao Gate, visited the sages of Wulin all over the world, learned from others, painstakingly developed a new set of martial arts, named Xiaoyao Gong after himself, and officially founded Xiaoyao Gate in the fortieth year of Wanli in Ming Dynasty (16 12). The martial arts of Xiaoyaomen spread from Jiangxi to Shaanxi and Henan successively, and then to Zhong Kui (Xiaoyaomen 1 1 as the head) in the Xianfeng period of Qing Dynasty. 1943 fled to Liuyaodi, Liaoyang City, Liaoning Province with his family, and then passed the martial arts of Xiaoyaomen to the fourth sub-dou (the 12th generation head of Xiaoyaomen). Dou was born in 1944. After he was born, Duan, Dou's younger brother, was adopted as his adopted son. Since then, he has changed his name to Duan Hongwei. He started practicing martial arts in Xiaoyangmen at the age of 4, and took over as the head of Xiaoyangmen 12 generation at the age of 36.
200 punches a minute: faster than Shaolin boxing.
"The so-called door includes internal work and external work, and the faction is the classification of the door." Master Duan said proudly. The reporter took Shaolin Wudang as an example to prove his views on his unknown sect. He said: "I can make three moves a second and 200 moves a minute, which is faster than Shaolin boxing."
He said that people don't know about Xiaoyangmen because Xiaoyangmen is the secret of China martial arts, with strict rules and regulations: it is forbidden to spread it inside and outside, and because there is no written information, it is basically a secret biography, so Xiaoyangmen's martial arts is still a single line, and there are no other tribes. It has been like this for 400 years. It was not until the generation of 1990 that he broke away from convention and accepted his apprentice.
What is the martial arts of Xiaoyao Gate? He said that Xiaoyaomen's martial arts have a profound cultural accumulation. Whether it is internal, external or instrumental, they all follow a core soul, that is, "unrestrained, intangible, insatiable, morally and artistically balanced, well-founded, legally meritorious, ingenious, both internal and external, gathering and dispersing, tangible and intangible, and achieving the ultimate."
Xiaoyaomen is a kind of traditional martial arts that is systematically cultivated from the perspectives of self-cultivation, martial arts practice, offensive and defensive fighting, and the combination of martial arts and medicine. Its tricks are strange and fierce. Xiaoyaomen Wushu is divided into internal skill, external skill and instrument skill. Internal strength is mainly mental method, which is divided into "Xiaoyao Mansion" and "Xiaoyao Brocade" for self-cultivation. External skills are divided into free palm (free fist) and free martial arts.
At the age of 36, I got the head of the Yin Wu School and was once "kicked"
Dou is the head of Xiaoyao Family 1 1 and Duan Hongwei's biological father. Master Duan recalled that when her mother gave birth to twins, she adopted herself to Duan Lin Bao, who had no children, and changed her name to Duan Hongwei. At the age of 4, he studied Xiaoyao martial arts with his biological father and adoptive father respectively. "My father is a carpenter and there are four children at home. Only I love martial arts, and no one else wants to learn it. " Master Duan said that I got the seal of the head when I was 36, but in fact, when I was 1 1, my father asked us to worship the head and officially accepted me as the head of Xiaoyao Family 12.
Zhangmenyin is a granite stone, about 5 cm high, square, with a paragraph on it. According to the door rules, Master Duan said that he could not disclose it. Since then, the master has entered the rivers and lakes.
What is Jianghu language? He hesitated and said, "I'll tell you." People who practice martial arts must first perform a boxing ceremony when they meet, because boxing ceremony is the external expression of martial arts morality and respect for each other. Make a fist with your right hand and protect your palm with your left hand. The fist is called "Five Lakes" and the palm is called "Four Seas". The fist palm is turned out to show respect for the other party's friendship with morality. The thumb of the left palm is buckled humbly for advice, not arrogant and impetuous, modest and enterprising, and the palm is closed to cover the right fist to show that martial arts will never be banned and chaotic.
So far, Master Duan has received more than a dozen apprentices. Scattered all over the country and Seoul, South Korea. Master Duan introduced that disciples should abide by the rules when entering the door. The rules of Xiaoyao Gate are: don't kill, don't indulge, don't steal, don't lie, don't drink, don't show off skills, don't fight, don't be jealous, don't seek hegemony and don't bully the world.
At first, when Master Duan Ran entered the martial arts school, martial arts practitioners often kicked the school. Once when he was drinking tea in the courtyard, two disciples of big sects broke in and said bluntly, "Xiaoyao Gate? I haven't heard of it, please enlighten me! " After that, I slapped Master Duan in the face ... Later, these people who were defeated by Master Duan became his good friends.
Beat the Yugoslav boxer by 4 meters with one move.
Duan Hongwei is now the 12th head of Xiaoyao Gate, the president of Xiaoyao Gate Wushu Heritage Association, the head coach of Xiaoyao Gate Wushu, and the inheritor of China Liaoning Intangible Cultural Heritage Protection Project. In order to make the secret of "Xiaoyao Wushu" public, with decades of Wushu cultivation, it has won the first prize of traditional Wushu competitions at home and abroad for many times since 199 1. Won the trust and praise of martial arts experts and peers at home and abroad. 1998 was awarded the "sixth issue" of China Wushu by the Chinese Wushu Association and the Wushu Management Center of the State Sports General Administration, and was promoted to the "seventh issue" of Wushu in 2007.
Because Master Duan is short and low-key, few people associate him with martial arts masters. 199 1 went to Shandong to attend the Wulin conference. He has just found a place to live and is looking for a bed. A Shandong man with a height of 1.85 meters asked at the back, "Which sect are you from?" He said "Xiaoyao Gate" and his voice just fell. The big man punched him and was solved by Master Duan's quick punch of three strokes per second. With a stroke of "swinging the lotus leaf", the big man was pushed to the bed two meters away.
1999, his friend asked him to go to Yugoslavia to teach martial arts. In a martial arts school in Belgrade, a local martial artist who has practiced Taekwondo for more than 20 years looked down on Master Duan and had to learn from him. Height 1.9 meters, big fist is twice as big as Master Duan. When the wind came, Master Duan made a move to "break the dike" and hit it 4 meters away. He fell to the ground and had to learn Master Duan's martial arts.
A little trick: knock down four strong men.
When Master Duan was 68 years old, he still loved to fight against injustice. Once on the No.24 bus in Liaoyang, he saw four tall and strong young men of eighteen or nineteen, playing with a girl's braid with their hands behind her. Many young people in the car didn't want to take care of it, so he went forward to warn boys to stay away from girls.
Four boys saw him meddling, so they let him get off and fight one-on-one. Then everyone went together. Master Duan wanted to teach them a lesson, but he was afraid of hurting the children. He knocked down four people in only three steps.